Description
This 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe is a game-changer for busy weeknights. With just one pan, you can create a wholesome meal that’s not only quick but bursting with flavor. The sweet and tangy honey mustard glaze beautifully coats tender chicken breast and perfectly roasts seasonal vegetables, making cleanup a breeze. In just 35 minutes, you’ll have a satisfying dinner on the table that the whole family will love. Ideal for meal prepping, this dish makes it easy to enjoy nutritious leftovers throughout the week.
Ingredients
- Chicken breast
- Potatoes
- Carrots
- Red onion
- Broccoli
- Asparagus
- Honey
- Mustard
- Brown sugar
- Olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Chop potatoes, carrots, broccoli, and asparagus into uniform pieces; slice red onion into wedges.
- In a mixing bowl, whisk together honey, mustard, brown sugar, and olive oil to create the marinade.
- Coat chicken in half of the marinade and let sit while preparing vegetables.
- Spread vegetables on a baking sheet; place marinated chicken on top.
- Drizzle remaining marinade over everything and bake for 35 minutes until chicken reaches an internal temperature of 165°F.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 410
- Sugar: 14g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg