Creamy Sun-Dried Tomato Chicken Pasta

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by Olivia

There’s something irresistibly comforting about a bowl of creamy sun-dried tomato chicken pasta. This dish combines tender, seasoned chicken with the bold, tangy sweetness of sun-dried tomatoes, all wrapped in a velvety cheese sauce that clings to every noodle. What makes it stand out? It’s quick (ready in 35 minutes), versatile (adaptable to pantry staples), and restaurant-worthy without the fuss. The garlic-infused cream sauce, enriched with mozzarella and Asiago, delivers a rich depth of flavor, while a hint of red pepper flakes adds a subtle kick. Whether you’re cooking for a busy weeknight or a cozy weekend dinner, this pasta strikes the perfect balance between indulgence and simplicity.

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Essential Tools and Equipment

Before diving into the recipe, gather these key tools to ensure smooth preparation:

  • Large Skillet: A wide, deep pan ensures even cooking and enough space to simmer the sauce.
  • Chef’s Knife: For finely mincing garlic and chopping sun-dried tomatoes evenly.
  • Wooden Spoon: Prevents scratching non-stick surfaces while stirring the sauce.
  • Colander: Essential for draining pasta without losing its al dente texture.
  • Measuring Cups/Spoons: Precision matters for balancing the sauce’s creaminess and seasoning.

Why These Tools Matter
Using a large skillet allows the sauce to reduce properly without overcrowding, while a sharp knife ensures the garlic and tomatoes distribute evenly. A wooden spoon avoids metallic tastes, and a colander helps reserve pasta water—a trick to adjust sauce consistency later.

Preparation Tips for Success

  • Slice Chicken Uniformly: Cut chicken breasts into even strips to promote consistent cooking.
  • Mince Garlic Finely: Larger pieces can overpower the dish; aim for a fine mince.
  • Reserve Pasta Water: The starchy liquid helps thin the sauce if it thickens too much.
  • Prep Ingredients Ahead: Measure cheeses and chop tomatoes before heating the skillet to avoid scrambling.

Ingredients List

Here’s what you’ll need for this creamy sun-dried tomato chicken pasta:

  • Pasta: 10 oz of penne, fettuccine, or rigatoni (their ridges hold sauce well).
  • Chicken: 1 lb boneless, skinless chicken breast, sliced.
  • Aromatics: 5 cloves garlic (minced) and 4 oz sun-dried tomatoes.
  • Dairy: 1 cup heavy cream, ½ cup whole milk, 1 cup shredded mozzarella, ½ cup shredded Asiago.
  • Seasonings: 1 tsp each of salt, paprika, Adobo seasoning, onion powder, and dried basil; ½ tsp red pepper flakes (adjust to taste).
  • Liquid: ½ cup beef broth (adds umami depth).

Step-by-Step Cooking Instructions

Prepare the Chicken

  1. Season the sliced chicken with salt, paprika, Adobo seasoning, and onion powder.
  2. Heat 2 tbsp olive oil in a large skillet over medium heat.
  3. Cook chicken for 2–3 minutes per side until golden and internal temperature reaches 165°F. Transfer to a plate.

Sauté Garlic and Sun-Dried Tomatoes

  1. In the same skillet, add 1 tbsp olive oil and minced garlic. Cook for 30 seconds until fragrant.
  2. Add sun-dried tomatoes and cook for 2 minutes to soften. Remove tomatoes, chop finely, and set aside.

Cook the Pasta

  1. Boil pasta in salted water according to package instructions until al dente.
  2. Drain, reserving ½ cup of pasta water for later.

Make the Cream Sauce

  1. In the skillet, combine heavy cream, milk, beef broth, dried basil, and red pepper flakes. Bring to a gentle simmer.
  2. Reduce heat to low and stir in mozzarella and Asiago until fully melted and smooth.

Combine Everything

  1. Add cooked pasta, chicken, and chopped sun-dried tomatoes to the sauce.
  2. Toss to coat evenly, adding reserved pasta water 1 tbsp at a time if the sauce is too thick.
  3. Heat for 1–2 minutes until everything is warmed through.

Pro Tips

  • For extra flavor, deglaze the skillet with a splash of white wine before making the sauce.
  • Substitute Asiago with Parmesan or Pecorino Romano for a sharper taste.
  • Add spinach or artichokes for a veggie boost—stir in during the final heating step.

A dish this flavorful deserves thoughtful presentation and accompaniments. The creamy sun-dried tomato chicken pasta shines brightest when served immediately, with the sauce at its silkiest and the pasta perfectly al dente. For visual appeal, garnish with a sprinkle of fresh basil leaves or parsley, which adds a pop of color against the rich, reddish-orange sauce. A light dusting of grated Asiago or Parmesan cheese just before serving enhances both flavor and texture. Consider serving in warm bowls to maintain the ideal temperature longer – the cream sauce will stay luxuriously smooth instead of thickening too quickly.

Common Mistakes and How to Avoid Them

Even experienced cooks can encounter pitfalls when making this creamy pasta dish. Here are the most frequent issues and how to prevent them:

  • Overcooked Chicken
    Chicken breasts cook quickly and can turn dry if left too long in the pan. Remove them from the heat as soon as they reach 165°F internally. The residual heat will finish the cooking process while the meat rests.
  • Skipping the Pasta Water
    That starchy reserved pasta water isn’t just for thinning the sauce – it helps the creamy cheese sauce cling to the noodles. Always save at least ½ cup before draining.
  • Rushing the Sauce
    Adding cheese to sauce that’s too hot can cause separation or graininess. Let the cream mixture cool slightly off heat before stirring in the cheeses, and melt them gradually over low heat.
  • Underseasoning
    Cream-based sauces need generous seasoning. Taste and adjust with salt just before serving, as cheeses vary in saltiness. If the flavor falls flat, a squeeze of lemon juice can brighten it up.
  • Wrong Pasta Shape
    While any pasta works in a pinch, smooth noodles like spaghetti won’t hold the sauce as well as ridged penne or twisted cavatappi. The sauce pockets in these shapes make every bite more flavorful.

8 Perfect Side Dishes to Complete Your Meal

This rich creamy chicken pasta pairs beautifully with lighter sides that provide contrast in texture and flavor:

  • Garlic Bread
    The classic choice for soaking up every bit of the delicious sauce. For a twist, try brushing bread with sun-dried tomato oil before toasting.
  • Simple Arugula Salad
    Peppery arugula dressed with lemon vinaigrette cuts through the richness with its bright, fresh flavors.
  • Roasted Broccoli
    Crisp-tender florets with charred edges add satisfying texture and a healthy component to balance the meal.
  • Caprese Skewers
    Cherry tomatoes, fresh basil, and mozzarella balls on toothpicks offer a refreshing, no-fuss appetizer or side.
  • Sautéed Green Beans
    Quick-cooked with almonds and garlic, these add crunch and vibrant color to the plate.
  • Crusty Artisan Bread
    Perfect for those who prefer tearing bread to dipping, with a chewy interior and crisp crust.
  • Grilled Zucchini
    Lightly charred slices provide a smoky counterpoint to the creamy pasta without overwhelming it.
  • Antipasto Platter
    For entertaining, arrange olives, cured meats, and marinated vegetables for a customizable starter.

Wine and Beverage Pairings

The bold flavors in this sun-dried tomato pasta call for equally assertive drinks:

  • White Wine: A buttery Chardonnay complements the cream sauce, while a Pinot Grigio offers a crisp contrast.
  • Red Wine: Choose medium-bodied options like Chianti or Merlot that won’t overpower the dish.
  • Non-Alcoholic: Sparkling water with lemon or an herbal iced tea cleanses the palate between bites.

Presentation Tip: For dinner parties, serve the pasta family-style in a large, shallow bowl with sides arranged on sharing platters. This encourages guests to customize their plates while showcasing the beautiful colors of all components.

Even the best creamy sun-dried tomato chicken pasta can lose its magic if not stored or reheated properly. The rich sauce, while decadent when fresh, requires careful handling to maintain its velvety texture. For optimal quality, transfer leftovers to an airtight container within two hours of cooking. Layer a sheet of parchment paper directly on the pasta’s surface before sealing to prevent a skin from forming. Properly stored, it keeps for 3 days in the refrigerator, though the pasta may absorb some sauce over time.

Reheating for Best Results

  • Stovetop Method:
    Warm a splash of milk or broth in a skillet over low heat. Add the pasta, stirring gently until heated through (5–7 minutes). This restores the sauce’s creaminess better than microwaving.
  • Microwave Method:
    Place pasta in a microwave-safe dish with 1 tbsp of liquid (milk, broth, or water). Cover loosely and heat in 30-second intervals, stirring between each to distribute heat evenly.

Note: Reheated chicken may dry out slightly. For best texture, remove chicken before storing and add freshly cooked pieces when reheating.

Freezing Considerations

While possible, freezing isn’t ideal for this creamy pasta dish. Dairy-based sauces can separate when thawed, and the pasta turns mushy. If necessary:

  1. Freeze sauce only (without pasta or chicken) for up to 1 month.
  2. Thaw overnight in the fridge, then reheat with freshly cooked pasta and protein.

Expert Tips for Customization

Transform this recipe to suit dietary needs or flavor preferences:

  • Lighter Version:
    Substitute heavy cream with half-and-half or evaporated milk, and use low-fat cheeses. Increase garlic and herbs to compensate for reduced richness.
  • Gluten-Free:
    Use gluten-free pasta (brown rice or chickpea varieties work well) and verify that all packaged ingredients (like broth) are certified GF.
  • Vegetarian Twist:
    Replace chicken with roasted cauliflower or white beans. Use vegetable broth instead of beef broth.
  • Extra Veggies:
    Stir in spinach, artichokes, or roasted red peppers during the final heating step for added nutrition and color.
  • Spice Adjustments:
    Omit red pepper flakes for mildness, or add a pinch of cayenne for more heat. A dash of smoked paprika lends depth without spiciness.

Frequently Asked Questions

Can I use sun-dried tomatoes packed in oil?
Yes, but drain and pat them dry first. Reserve the oil for sautéing garlic or drizzling over finished dishes.

Why did my sauce turn grainy?
Cheese sauces break if overheated or if low-fat dairy is used. To fix, blend in 1 tbsp of cold butter while reheating, or whisk in warm milk until smooth.

How can I make this ahead for guests?
Prep components separately: Cook chicken and sauce (hold the cheese), store refrigerated, then combine with freshly cooked pasta and cheeses before serving.

What’s the best substitute for Asiago?
Pecorino Romano or aged Parmesan work well. For milder flavor, try Gruyère or Fontina.

Can I use dried basil instead of fresh?
Yes (the recipe calls for dried), but for garnish, fresh basil adds brighter flavor. Use 1 tsp dried basil = 1 tbsp fresh.


Conclusion: A Versatile Crowd-Pleaser

This creamy sun-dried tomato chicken pasta earns its place as a go-to recipe for good reason. It’s adaptable to pantries and palates, forgiving for cooks of all levels, and memorable enough for special occasions. The interplay of tangy tomatoes, savory chicken, and lush cheese sauce creates a harmony of flavors that feels indulgent yet approachable.

Whether you’re meal-prepping for the week (thanks to those storage tips), hosting last-minute guests (it’s ready in 35 minutes), or simply craving comfort food with a gourmet twist, this dish delivers. Keep the core techniques in mind—proper searing, sauce control, and al dente pasta—and you’ll master not just this recipe, but the foundation for countless creamy pasta variations.

Final Pro Tip: Double the sauce portion if you prefer extra-coverage pasta, or to have leftovers for dipping bread the next day.Even the best creamy sun-dried tomato chicken pasta can lose its magic if not stored or reheated properly. The rich sauce, while decadent when fresh, requires careful handling to maintain its velvety texture. For optimal quality, transfer leftovers to an airtight container within two hours of cooking. Layer a sheet of parchment paper directly on the pasta’s surface before sealing to prevent a skin from forming. Properly stored, it keeps for 3 days in the refrigerator, though the pasta may absorb some sauce over time.

Reheating for Best Results

  • Stovetop Method:
    Warm a splash of milk or broth in a skillet over low heat. Add the pasta, stirring gently until heated through (5–7 minutes). This restores the sauce’s creaminess better than microwaving.
  • Microwave Method:
    Place pasta in a microwave-safe dish with 1 tbsp of liquid (milk, broth, or water). Cover loosely and heat in 30-second intervals, stirring between each to distribute heat evenly.

Note: Reheated chicken may dry out slightly. For best texture, remove chicken before storing and add freshly cooked pieces when reheating.

Freezing Considerations

While possible, freezing isn’t ideal for this creamy pasta dish. Dairy-based sauces can separate when thawed, and the pasta turns mushy. If necessary:

  1. Freeze sauce only (without pasta or chicken) for up to 1 month.
  2. Thaw overnight in the fridge, then reheat with freshly cooked pasta and protein.

Expert Tips for Customization

Transform this recipe to suit dietary needs or flavor preferences:

  • Lighter Version:
    Substitute heavy cream with half-and-half or evaporated milk, and use low-fat cheeses. Increase garlic and herbs to compensate for reduced richness.
  • Gluten-Free:
    Use gluten-free pasta (brown rice or chickpea varieties work well) and verify that all packaged ingredients (like broth) are certified GF.
  • Vegetarian Twist:
    Replace chicken with roasted cauliflower or white beans. Use vegetable broth instead of beef broth.
  • Extra Veggies:
    Stir in spinach, artichokes, or roasted red peppers during the final heating step for added nutrition and color.
  • Spice Adjustments:
    Omit red pepper flakes for mildness, or add a pinch of cayenne for more heat. A dash of smoked paprika lends depth without spiciness.

Frequently Asked Questions

Can I use sun-dried tomatoes packed in oil?
Yes, but drain and pat them dry first. Reserve the oil for sautéing garlic or drizzling over finished dishes.

Why did my sauce turn grainy?
Cheese sauces break if overheated or if low-fat dairy is used. To fix, blend in 1 tbsp of cold butter while reheating, or whisk in warm milk until smooth.

How can I make this ahead for guests?
Prep components separately: Cook chicken and sauce (hold the cheese), store refrigerated, then combine with freshly cooked pasta and cheeses before serving.

What’s the best substitute for Asiago?
Pecorino Romano or aged Parmesan work well. For milder flavor, try Gruyère or Fontina.

Can I use dried basil instead of fresh?
Yes (the recipe calls for dried), but for garnish, fresh basil adds brighter flavor. Use 1 tsp dried basil = 1 tbsp fresh.


Conclusion: A Versatile Crowd-Pleaser

This creamy sun-dried tomato chicken pasta earns its place as a go-to recipe for good reason. It’s adaptable to pantries and palates, forgiving for cooks of all levels, and memorable enough for special occasions. The interplay of tangy tomatoes, savory chicken, and lush cheese sauce creates a harmony of flavors that feels indulgent yet approachable.

Whether you’re meal-prepping for the week (thanks to those storage tips), hosting last-minute guests (it’s ready in 35 minutes), or simply craving comfort food with a gourmet twist, this dish delivers. Keep the core techniques in mind—proper searing, sauce control, and al dente pasta—and you’ll master not just this recipe, but the foundation for countless creamy pasta variations.

Final Pro Tip: Double the sauce portion if you prefer extra-coverage pasta, or to have leftovers for dipping bread the next day.

Creamy Sun-Dried Tomato Chicken Pasta

A luxurious and comforting pasta dish made with tender chicken, garlic-infused sun-dried tomatoes, and a rich, cheesy cream sauce. This quick and flavorful recipe is perfect for weeknight dinners or cozy weekends in.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American, Italian
Servings: 4
Calories: 620kcal

Ingredients

  • 10 oz pasta penne, fettuccine, or rigatoni work best
  • 1 lb boneless skinless chicken breast, sliced
  • 5 cloves garlic minced
  • 1 teaspoon onion powder
  • 4 oz sun-dried tomatoes
  • 1 teaspoon Adobo seasoning
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 cup heavy cream
  • ½ cup whole milk
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded Asiago cheese
  • 1 tablespoon dried basil
  • 1 teaspoon red pepper flakes adjust to taste
  • ½ cup beef broth

Instructions

Prepare the Chicken:

  • Season the sliced chicken with salt, paprika, Adobo seasoning, and onion powder.
  • Heat olive oil in a large skillet over medium heat.
  • Cook the chicken for about 2 minutes per side until golden and cooked through. Remove and set aside.

Sauté the Garlic & Tomatoes:

  • In the same skillet, add the minced garlic and sun-dried tomatoes. Cook for about 3 minutes until fragrant.
  • Remove the tomatoes, chop them finely, and set aside.

Cook the Pasta:

  • Cook pasta according to package directions in salted water until al dente. Drain and set aside.

Make the Sauce:

  • In the skillet, pour in the heavy cream, whole milk, and beef broth.
  • Add the dried basil and red pepper flakes.
  • Stir in mozzarella and Asiago cheese until fully melted and the sauce is smooth.

Combine & Serve:

  • Add the cooked pasta, chicken, and chopped sun-dried tomatoes into the sauce.
  • Stir until everything is evenly coated and heated through.
  • Serve hot.
  • Notes
  • Best Pasta Choices: Penne, fettuccine, or rigatoni hold the sauce well.
  • Spice Level: Adjust red pepper flakes to control the heat.
  • Storage: Keeps in the fridge for up to 3 days. Reheat gently with a splash of milk or broth.

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