Spicy Baked Tofu Burrito Bowl

Name: Spicy Baked Tofu Burrito Bowl
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: Vegan
Ingredients: 1 block extra firm tofu; 1 can black beans; 1 red pepper; 1 orange pepper; 1 batch cilantro lime rice; 1 avocado; Spicy tahini dressing

Published: June 20, 2025

by Sofia

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Tofu dreams really do come true with this Spicy Baked Tofu Burrito Bowl. This vibrant, vegan burrito bowl features spicy baked tofu, cilantro lime rice, roasted peppers, black beans, and creamy avocado. It’s perfect for meal prep and suitable for any occasion—from a quick weeknight dinner to a weekend gathering. The unique blend of flavors and textures makes this bowl a standout choice for anyone seeking a delicious and nutritious meal.

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Why You’ll Love This Recipe

Flavor-packed: The combination of spicy baked tofu, fresh vegetables, and zesty dressing creates an explosion of taste.
Versatile: Customize your bowl with different toppings or grains based on your preferences or dietary needs.
Meal Prep Friendly: This recipe stores well, making it easy to prepare in advance for busy days.
Plant-based Goodness: Packed with protein and fiber, this vegan dish is both satisfying and healthy.
Easy to Make: With straightforward steps and common ingredients, even beginner cooks can master this recipe.

Tools and Preparation

Before you begin making your Spicy Baked Tofu Burrito Bowl, gather the essential tools that will make the process smooth and efficient.

Essential Tools and Equipment

Baking sheet
Parchment paper
Mixing bowls
Knife
Cutting board

Importance of Each Tool

Baking sheet: Essential for evenly baking the tofu and peppers without sticking.
Parchment paper: Prevents sticking and ensures easy cleanup after baking.
Mixing bowls: Useful for combining ingredients without mess while allowing space to toss everything together.
Knife: A sharp knife helps chop vegetables and tofu quickly and safely.

Ingredients

For the Rice Base

1 batch cilantro lime rice or Vegan Mexican Rice

For the Bowl Components

1 can black beans
1 avocado
1 red pepper
1 orange pepper
1 batch spicy tahini dressing
1 block extra firm tofu

For Seasoning the Tofu

2 tablespoons sriracha
1 tablespoon olive oil
3 tablespoons corn starch or arrowroot starch
1-2 teaspoons coconut sugar or brown sugar
1 teaspoon paprika
1 1/2 teaspoons garlic powder
1 teaspoon onion powder
1/4 teaspoon chili powder
1/2-1 teaspoon salt

How to Make Spicy Baked Tofu Burrito Bowl

Step 1: Preheat the Oven

Preheat the oven to 400 degrees Fahrenheit.

Step 2: Prepare the Tofu

Remove the tofu from the package and drain out excess liquid.
Place between two towels, adding a heavy object on top (like books or a pot), pressing for about 5–10 minutes. This step is crucial for achieving crispy tofu!

Step 3: Mix Spices

While the tofu is pressing:
In a mixing bowl, combine coconut sugar, corn starch, spices (paprika, garlic powder, onion powder, chili powder), and salt.

Step 4: Cube the Tofu

Chop the pressed tofu into cubes and add them to a large mixing bowl.

Step 5: Combine Oil and Sriracha

In a small bowl:
Mix together olive oil and sriracha until well combined.

Step 6: Toss Tofu with Mixture

Add half of the oil/sriracha mixture to the cubed tofu.
Toss gently to coat evenly. Set aside the remaining oil/sriracha mixture for later use.

Step 7: Coat with Spice Mixture

Toss the cubed tofu with the spice mixture until well coated.

Step 8: Bake Tofu and Peppers

Line a baking sheet with parchment paper.
Spread the coated tofu onto one side of the sheet.
Chop red and orange peppers into strips; place them on the other side of the baking sheet away from the tofu.
Drizzle peppers lightly with olive oil (about 1–2 teaspoons) and sprinkle with salt.

Step 9: Bake Until Crispy

Bake everything in the oven:
1. Bake for about 20 minutes.
2. Brush remaining sriracha mixture on tofu after initial bake time.
3. Continue baking for another 10–15 minutes until tofu is crispy on the outside and peppers are tender.

Step 10: Assemble Your Bowl

To serve:
Start with cilantro lime rice as your base.
Top with warmed black beans, roasted peppers, crispy tofu cubes, sliced avocado, spicy tahini dressing, and salsa if desired.

Enjoy your delicious Spicy Baked Tofu Burrito Bowl!

How to Serve Spicy Baked Tofu Burrito Bowl

Serving a Spicy Baked Tofu Burrito Bowl is all about variety and personalization. You can easily customize each bowl to suit your taste, making it a fun meal for everyone.

Add Extra Protein

Black beans: Warm them on the stove and add to your bowl for an additional protein boost.
Quinoa: This nutty grain complements the dish and adds more protein.

Include Fresh Toppings

Chopped cilantro: A sprinkle of fresh cilantro adds brightness and flavor.
Lime wedges: Squeeze fresh lime juice over the bowl for a zesty kick.

Mix in Crunchy Elements

Tortilla chips: Crushed tortilla chips provide a satisfying crunch.
Nuts or seeds: Add roasted pumpkin seeds or crushed almonds for texture.

Pair with Dipping Sauces

Salsa: A dollop of your favorite salsa brings an extra layer of flavor.
Hot sauce: For those who love heat, drizzle on some extra hot sauce.

How to Perfect Spicy Baked Tofu Burrito Bowl

To make the most out of your Spicy Baked Tofu Burrito Bowl, follow these helpful tips. They will elevate your dish to new heights.

Press the tofu: Ensure you press the tofu adequately to remove excess moisture, helping it crisp up nicely.
Use parchment paper: Lining your baking sheet with parchment paper prevents sticking and makes cleanup easier.
Adjust spice levels: Feel free to tweak the amount of sriracha based on your heat preference.
Experiment with toppings: Try adding pickled jalapeños or pineapple for a unique twist on flavors.
Serve immediately: For best texture, serve the bowl right after assembling while everything is warm.
Make it colorful: Use a variety of colored peppers and veggies for an eye-catching presentation.

Best Side Dishes for Spicy Baked Tofu Burrito Bowl

Enhancing your meal with side dishes can elevate the dining experience. Here are some great options that pair well with your Spicy Baked Tofu Burrito Bowl.

Corn Salad: A refreshing mix of corn, tomatoes, and lime dressing complements the burrito bowl perfectly.
Guacamole: Creamy guacamole adds richness and pairs beautifully with spicy flavors.
Roasted Vegetables: Seasonal vegetables roasted with olive oil make for a hearty side that enhances nutrition.
Chips and Salsa: Classic tortilla chips served with salsa are always a hit and add crunch.
Mexican Street Corn: This flavorful corn dish is creamy, tangy, and full of zest, perfect alongside any burrito bowl.
Cucumber Salad: A light cucumber salad brings freshness and helps balance the spices in the main dish.

Common Mistakes to Avoid

To make the most of your Spicy Baked Tofu Burrito Bowl, here are some common mistakes to watch out for.

Skipping the pressing step – Not pressing the tofu can lead to a soggy texture. Always press your tofu to remove excess moisture for a firmer bite.
Overcrowding the baking sheet – If you place too many ingredients on the baking sheet, they may steam instead of bake. Keep tofu and veggies spaced apart for optimal crispiness.
Ignoring spice levels – Not adjusting spices can result in a bland bowl. Taste your spice mix before adding it to ensure it meets your heat preference.
Forgetting to warm black beans – Serving cold black beans can dull flavors. Warm them up on the stove for a more satisfying experience.
Neglecting customization – Sticking strictly to the recipe limits creativity. Feel free to add or substitute vegetables based on what you have on hand.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container.
Keep in the refrigerator for up to 4 days.

Freezing Spicy Baked Tofu Burrito Bowl

Freeze in a freezer-safe container or bag.
Can be frozen for up to 3 months.

Reheating Spicy Baked Tofu Burrito Bowl

Oven – Preheat oven to 350°F and bake for about 15-20 minutes until heated through.
Microwave – Heat in microwave-safe dish for 2-3 minutes, stirring halfway through.
Stovetop – Reheat in a pan over medium heat, stirring occasionally until warmed.

Frequently Asked Questions

Here are some frequently asked questions about the Spicy Baked Tofu Burrito Bowl.

How do I make the Spicy Baked Tofu Burrito Bowl gluten-free?

You can easily make this bowl gluten-free by using gluten-free soy sauce or tamari in place of any regular sauces that may contain gluten.

Can I use other proteins instead of tofu?

Absolutely! You can substitute tofu with tempeh, chickpeas, or even grilled chicken if you prefer a non-vegan option.

What else can I add to my Spicy Baked Tofu Burrito Bowl?

Feel free to customize your bowl with additional toppings like corn, jalapeños, or fresh herbs like cilantro or parsley.

How can I adjust the spice level in my burrito bowl?

To adjust spice levels, modify the amount of sriracha and chili powder according to your taste. You can also add cooling elements like sour cream or yogurt if it gets too spicy.

Final Thoughts

The Spicy Baked Tofu Burrito Bowl is not only delicious but also incredibly versatile. It’s perfect for meal prep and allows for many customization options. Whether you want extra veggies or different sauces, this bowl adapts beautifully to suit your cravings. Give it a try and enjoy the delightful flavors!

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Planning to try this recipe soon? Pin it for a quick find later!

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