Chicken Garlic Parmesan Pasta is a delightful dish that perfectly balances creamy flavors with tender chicken. Ideal for weeknight dinners or meal prep on Sundays, this recipe is quick and easy to prepare, taking less than 30 minutes from start to finish. The combination of garlic and Parmesan in this pasta dish elevates it to a new level, making it a family favorite.

Why You’ll Love This Recipe
- Quick Preparation: This recipe comes together in just 30 minutes, perfect for busy weeknights.
- Creamy and Flavorful: The rich Parmesan sauce combined with garlic creates a deliciously indulgent meal.
- Versatile Dish: Great for family dinners, potlucks, or meal prep; it’s sure to please everyone!
- Minimal Ingredients: With just a few pantry staples, you can whip up this fantastic dish without much fuss.
- Healthy Option: Packed with protein from the chicken and fats from the cream, it’s satisfying while still being wholesome.
Tools and Preparation
Before you begin cooking Chicken Garlic Parmesan Pasta, gather the necessary tools. Having everything ready will streamline your cooking process.
Essential Tools and Equipment
- Large pot
- Skillet
- Mixing bowls
- Whisk
- Cutting board
- Knife
Importance of Each Tool
- Large pot: Essential for boiling pasta to achieve the perfect al dente texture.
- Skillet: Used for searing chicken and creating the creamy sauce, ensuring even cooking.
- Whisk: Helps in combining ingredients smoothly when making the sauce for a consistent texture.
Ingredients
Ingredients:
– 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
– 1 1/2 lb Springer mountain farms chicken breast
– 1 1/2 tsp paprika (OliveNation)
– 1 1/2 tsp oregano
– 1 tsp garlic powder (OliveNation)
– 1/2 tsp thyme
– 1/2 tsp black pepper
– 1/2 tsp salt
– 12 oz gluten free farfalle pasta
– 4 tbsp butter
– 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
– 2 tsp Italian seasoning
– 1/2 cup chicken broth
– 2 tbsp Gluten Free 1:1 Flour
– 3 cups heavy cream
– 12 oz shredded parmesan
– 1/4 cup pasta water
– 1/2 tsp salt
– 1 tsp garlic powder
How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
In a large pot, boil water and cook the gluten-free farfalle pasta according to the package instructions until al dente. Drain and set aside.
Step 2: Prepare the Chicken Seasoning
In a small mixing bowl, combine paprika, oregano, garlic powder, thyme, salt, and black pepper. Mix well.
Step 3: Season and Cook the Chicken
Pound the chicken breasts slightly to thin them out. Season both sides with the spice mixture prepared earlier.
Step 4: Sear Chicken in Skillet
Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and sear each side for about five minutes until golden brown.
Step 5: Finish Cooking Chicken
Lower heat slightly to medium-low after flipping the chicken. Cover with a lid and cook for another 10–12 minutes until fully cooked (internal temperature should reach at least 165°F). Remove from the skillet and let rest on a cutting board.
Step 6: Make Creamy Sauce
Add butter into the same skillet where you cooked chicken; allow it to melt. Stir in dry shallots, garlic powder, and Italian seasoning. Cook for one minute until fragrant.
Step 7: Combine Sauce Ingredients
Sprinkle Gluten Free flour into the skillet. Stir well while scraping any browned bits from the bottom of the pan. Slowly pour in chicken broth followed by heavy cream while whisking continuously until smooth.
Step 8: Add Cheese and Pasta
Stir in shredded parmesan cheese until melted completely. Toss in cooked pasta and mix well to coat evenly with sauce.
Step 9: Adjust Sauce Consistency
If needed, add reserved pasta water gradually—one tablespoon at a time—to reach desired consistency.
Step 10: Serve with Sliced Chicken
Slice cooked chicken breasts into strips and gently fold them into the pasta before serving. Enjoy your delicious Chicken Garlic Parmesan Pasta!
How to Serve Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is not just a delicious meal; it’s also versatile. Here are some creative ways to serve it that will impress your family and friends.
Pair with a Fresh Salad
- Caesar Salad: A classic Caesar salad with crispy romaine, crunchy croutons, and creamy dressing complements the rich flavors of the pasta.
- Greek Salad: The tanginess of feta cheese and olives in a Greek salad adds a refreshing contrast to the creamy pasta dish.
Add Some Crunch
- Garlic Bread: Serve warm, buttery garlic bread on the side for an extra layer of flavor and texture.
- Roasted Vegetables: Seasonal roasted vegetables provide a healthy crunch and balance out the creamy pasta.
Enhance with Toppings
- Fresh Herbs: Sprinkle fresh parsley or basil on top for an aromatic finish.
- Red Pepper Flakes: For those who like a bit of heat, adding red pepper flakes can elevate the dish’s flavor profile.

How to Perfect Chicken Garlic Parmesan Pasta
To achieve the perfect Chicken Garlic Parmesan Pasta, consider these helpful tips that enhance both flavor and texture.
- Use Fresh Ingredients: Fresh chicken and herbs will significantly improve the taste compared to dried or processed options.
- Don’t Overcook the Pasta: Cook the pasta until al dente to maintain its texture when mixed with the sauce.
- Let the Sauce Simmer: Allowing your sauce to simmer for a few minutes helps all flavors meld together beautifully.
- Reserve Pasta Water: Save some pasta water before draining; it can be used to adjust sauce consistency without losing flavor.
- Adjust Seasoning Gradually: Taste your sauce as you go and adjust seasonings gradually for the best results.
Best Side Dishes for Chicken Garlic Parmesan Pasta
Complement your Chicken Garlic Parmesan Pasta with these delicious side dishes that add variety and balance to your meal.
- Steamed Broccoli: Lightly steamed broccoli adds nutrition and a pop of color to your plate.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze is a refreshing addition.
- Garlic Roasted Potatoes: Crispy garlic roasted potatoes provide an excellent savory contrast to creamy pasta.
- Zucchini Noodles: Spiralized zucchini offers a low-carb alternative that pairs well with rich dishes.
- Antipasto Platter: Olives, cured meats, cheeses, and marinated vegetables create a flavorful start to your meal.
- Corn on the Cob: Sweet corn grilled or boiled adds a delightful sweetness that contrasts nicely with savory pasta.
Common Mistakes to Avoid
When making Chicken Garlic Parmesan Pasta, it’s easy to overlook some key steps. Here are common mistakes to avoid for the best results.
- Skipping seasoning: Not seasoning the chicken properly can lead to bland flavors. Make sure to coat the chicken well with paprika, oregano, and other spices.
- Overcooking the pasta: Cooking pasta too long can make it mushy. Follow the package instructions for al dente pasta for the best texture.
- Not letting the sauce thicken: Rushing to add the pasta can prevent the sauce from thickening properly. Allow it to simmer until you reach your desired consistency.
- Using low-quality ingredients: Using subpar chicken or cheese can affect flavor. Opt for quality ingredients like Springer Mountain Farms chicken and real Parmesan cheese for richer taste.
- Ignoring internal temperature: Failing to check the chicken’s internal temperature can lead to undercooked meat. Always ensure it’s at least 165 degrees Fahrenheit before serving.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3-4 days.
- Cool completely before sealing to prevent condensation.
Freezing Chicken Garlic Parmesan Pasta
- Freeze in a freezer-safe container or bag for up to 2 months.
- Portion into individual servings for easy reheating.
Reheating Chicken Garlic Parmesan Pasta
- Oven: Preheat to 350°F (175°C) and heat covered for about 20 minutes, adding a splash of cream if needed.
- Microwave: Use a microwave-safe dish and reheat in short intervals, stirring occasionally until heated through.
- Stovetop: Add a little cream or broth in a pan over medium heat, stirring until warmed throughout.
Frequently Asked Questions
If you have questions about Chicken Garlic Parmesan Pasta, look no further! Here are some frequently asked questions that might help.
What is Chicken Garlic Parmesan Pasta?
Chicken Garlic Parmesan Pasta is a creamy dish made with tender chicken, garlic, and rich Parmesan cheese served over pasta. It’s quick and easy!
How can I customize Chicken Garlic Parmesan Pasta?
You can add vegetables like spinach or broccoli, use different types of pasta, or substitute chicken with shrimp for variation.
Can I make Chicken Garlic Parmesan Pasta gluten-free?
Yes! Simply use gluten-free pasta and ensure all other ingredients are gluten-free as well.
How do I know when my chicken is cooked through?
Use a meat thermometer; the internal temperature should reach 165 degrees Fahrenheit for safe consumption.
Final Thoughts
Chicken Garlic Parmesan Pasta is not only delicious but also versatile enough to adapt to your tastes. Whether you’re looking for a cozy weeknight dinner or meal prep option, this recipe delivers on flavor and ease. Feel free to customize it with your favorite veggies or proteins!
Chicken Garlic Parmesan Pasta
- Total Time: 30 minutes
- Yield: Serves 4
Description
Chicken Garlic Parmesan Pasta is a creamy, indulgent dish that combines tender chicken with rich garlic and Parmesan flavors, all served over gluten-free farfalle. Perfect for busy weeknights or meal prep, this recipe takes under 30 minutes to prepare and cook, making it an ideal option for satisfying family dinners. With just a handful of pantry staples required, you’ll enjoy a delicious, wholesome meal that everyone will love. Elevate your dining experience by pairing it with fresh salads or crispy garlic bread!
Ingredients
- 2 tbsp olive oil
- 1 1/2 lb Springer mountain farms chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil the gluten-free farfalle pasta according to package instructions until al dente. Drain and set aside.
- In a bowl, mix paprika, oregano, garlic powder, thyme, salt, and pepper. Season both sides of the chicken breasts with this mixture.
- Heat olive oil in a skillet over medium heat and sear the seasoned chicken for about 5 minutes per side until golden brown. Cook thoroughly on medium-low heat until the internal temperature reaches 165°F.
- Remove chicken from skillet and let rest. In the same skillet, melt butter, then sauté dry shallots, garlic powder, and Italian seasoning until fragrant.
- Stir in gluten-free flour followed by chicken broth and heavy cream while whisking until smooth. Add shredded Parmesan until melted; mix in cooked pasta.
- Slice the chicken and gently fold into the pasta before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 620
- Sugar: 4g
- Sodium: 930mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 130mg





