French toast sticks are a delightful breakfast option that everyone will enjoy! These crispy, cinnamon-flavored dippers are perfect for dipping in your favorite syrup or topping with whipped cream. They’re not only fun but also versatile enough for any occasion, from casual family breakfasts to special brunch gatherings.

Why You’ll Love This Recipe
- Quick and Easy: This French toast sticks recipe takes just 15 minutes from start to finish, making it an ideal choice for busy mornings.
- Delicious Flavor: The combination of cinnamon, vanilla, and brown sugar creates a warm and inviting flavor that enhances every bite.
- Customizable: Top these sticks with your favorite ingredients like fresh fruit, syrup, or even chocolate chips for a unique twist.
- Kid-Friendly: Kids love the fun shape and interactive dipping experience, ensuring they’ll want to help in the kitchen.
- Perfect for Meal Prep: Make a big batch ahead of time and freeze them for quick breakfasts on the go.
Tools and Preparation
Before you dive into making your French toast sticks, gather the necessary tools. Having everything ready will make the cooking process smooth and efficient.
Essential Tools and Equipment
- Non-stick skillet or griddle
- Blender or mixing bowl
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Non-stick skillet or griddle: Ensures that your French toast sticks cook evenly without sticking, allowing for easy flipping and removal.
- Blender or mixing bowl: A blender makes mixing the egg batter quick and easy, while a bowl allows for more control if you prefer whisking by hand.
- Whisk: Essential for thoroughly combining the ingredients to achieve a smooth batter without lumps.
Ingredients
Ingredients for French Toast Sticks:
– 1/2 cup milk
– 2 Tablespoons all-purpose flour
– 2 large eggs
– 2 Tablespoons light brown sugar
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/8 teaspoon Kosher salt
– 1 Tablespoon butter
– 6 slices thick bread (I prefer brioche)
How to Make French Toast Sticks
Step 1: Prepare the Bread
- Slice 6 pieces of bread into 1-inch wide strips.
Step 2: Make the Egg Mixture
- Place 1/2 cup milk, 2 Tablespoons flour, 2 eggs, 2 Tablespoons brown sugar, 1 teaspoon vanilla, 1/2 teaspoon cinnamon, and 1/8 teaspoon salt in a blender.
- Pulse until smooth. Alternatively, place in a bowl and whisk until smooth and thoroughly mixed.
Step 3: Heat the Skillet
- Preheat a non-stick skillet or griddle to 350°F (medium-high heat).
- Add 1 Tablespoon butter to the skillet to melt before placing the bread on it.
Step 4: Cook the French Toast Sticks
- Dip each strip of bread into the egg mixture, flipping to coat evenly.
- Place coated bread on the griddle. Cook for about 2 minutes per side or until lightly golden brown. Whisk the egg mixture as needed while cooking.
Step 5: Serve
- Serve immediately topped with your favorite toppings like syrup, whipped cream, or powdered sugar.
Enjoy these delicious French toast sticks at breakfast or as a fun snack throughout the day!
How to Serve French Toast Sticks
French toast sticks are a delightful breakfast treat that can be enjoyed in many creative ways. Whether you’re serving them for a special occasion or a casual morning, here are some fun serving suggestions.
With Syrup
- Maple Syrup – The classic choice that adds sweetness and flavor.
- Fruit Syrup – Try berry or peach syrup for a fruity twist.
Topped with Whipped Cream
- Fresh Whipped Cream – Light and fluffy, it complements the cinnamon flavor.
- Flavored Whipped Cream – Consider vanilla or chocolate for an extra indulgence.
Dusted with Sugar
- Powdered Sugar – A light dusting makes the sticks look elegant.
- Cinnamon Sugar – Enhance the cinnamon flavor by mixing sugar and cinnamon.
Served with Fresh Fruit
- Sliced Bananas – Adds creaminess and natural sweetness.
- Berries – Blueberries, strawberries, or raspberries bring freshness and color.
Accompanied by Yogurt
- Greek Yogurt – A protein-rich option that balances sweetness.
- Flavored Yogurt – Choose fruit-flavored varieties for added taste.

How to Perfect French Toast Sticks
To make your French toast sticks truly stand out, follow these helpful tips for perfect results.
- Use Thick Bread – Thick slices hold up better during cooking and provide a soft inside.
- Soak Time Matters – Let the bread soak in the egg mixture long enough to absorb flavors but not too long to become soggy.
- Maintain Heat – Keep your griddle or skillet at the right temperature to ensure even cooking without burning.
- Flip Gently – Use a spatula to carefully flip the sticks to avoid breaking them apart.
- Experiment with Flavors – Add spices like nutmeg or swap vanilla extract for almond extract for different taste profiles.
Best Side Dishes for French Toast Sticks
French toast sticks pair beautifully with various side dishes that round out your breakfast. Here are some great options to consider.
- Bacon – Crispy bacon adds a savory contrast to sweet French toast sticks.
- Sausage Links – Juicy sausage links are a hearty addition that complements the dish well.
- Scrambled Eggs – Fluffy scrambled eggs provide protein and balance out the meal.
- Fruit Salad – A fresh fruit salad offers a refreshing side that brightens up your plate.
- Hash Browns – Golden-brown hash browns add crunch and texture to your breakfast spread.
- Oatmeal – A warm bowl of oatmeal makes for a comforting side full of fiber.
Common Mistakes to Avoid
Making French toast sticks can be simple, but avoiding common mistakes can elevate your dish. Here are some tips to ensure your French toast sticks turn out perfectly.
- Using stale bread – Fresh bread absorbs the egg mixture better. Use day-old or slightly dried-out bread for the best texture.
- Overmixing the batter – Mixing too much can make your batter tough. Blend until just combined for a light and fluffy result.
- Not preheating the skillet – A hot skillet ensures even cooking and browning. Always preheat to 350°F before adding your bread.
- Cooking at too high a temperature – High heat can burn the outside while leaving the inside soggy. Stick to medium-high heat for even cooking.
- Skipping the toppings – Toppings enhance flavor and presentation. Don’t forget syrup, whipped cream, or fresh fruit for a delightful finish.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing French Toast Sticks
- Place in a single layer on a baking sheet.
- Freeze until solid, then transfer to a freezer bag for up to 2 months.
Reheating French Toast Sticks
- Oven – Preheat to 350°F and bake for about 10-15 minutes until heated through.
- Microwave – Heat on medium power for 30-60 seconds, checking frequently to avoid sogginess.
- Stovetop – Warm in a skillet over low heat for about 5 minutes, flipping occasionally.
Frequently Asked Questions
If you have questions about making French toast sticks, you’re not alone! Here are some common inquiries.
How long do French Toast Sticks last?
French toast sticks can be stored in the refrigerator for up to three days or frozen for two months.
Can I use any type of bread for French Toast Sticks?
Yes! While brioche is recommended, any thick bread like challah or Texas toast will work well.
What can I serve with French Toast Sticks?
Consider serving them with maple syrup, fresh fruit, whipped cream, or even chocolate sauce as delicious dipping options.
Are French Toast Sticks suitable for meal prep?
Absolutely! They freeze well and can be reheated easily, making them perfect for breakfast meal prep.
Final Thoughts
French toast sticks are not only fun but also versatile and customizable. You can adjust them to suit your taste by trying different breads and toppings. Whether it’s a cozy weekend breakfast or a quick morning treat, these sticks promise joy and satisfaction in every bite. Give this recipe a try today!
French Toast Sticks
- Total Time: 15 minutes
- Yield: Serves 6 (12 sticks) 1x
Description
French Toast Sticks are the ultimate breakfast treat, combining crispy edges with a soft, cinnamon-infused center. Perfect for dipping in syrup or topping with fresh fruits and whipped cream, these delightful sticks are not only fun to eat but also incredibly versatile.
Ingredients
- 1/2 cup milk
- 2 tablespoons all-purpose flour
- 2 large eggs
- 2 tablespoons light brown sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon Kosher salt
- 1 tablespoon butter
- 6 slices thick bread (brioche recommended)
Instructions
- Slice the bread into 1-inch wide strips.
- In a blender or mixing bowl, combine milk, flour, eggs, brown sugar, vanilla, cinnamon, and salt until smooth.
- Preheat a non-stick skillet or griddle to medium-high heat (350°F) and melt butter.
- Dip each bread strip into the egg mixture until fully coated.
- Cook on the skillet for about 2 minutes per side until golden brown.
- Serve hot with your favorite toppings.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 sticks (approximately 80g)
- Calories: 140
- Sugar: 7g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 70mg





