Description
Chicken Garlic Parmesan Pasta is a creamy, indulgent dish that combines tender chicken with rich garlic and Parmesan flavors, all served over gluten-free farfalle. Perfect for busy weeknights or meal prep, this recipe takes under 30 minutes to prepare and cook, making it an ideal option for satisfying family dinners. With just a handful of pantry staples required, you’ll enjoy a delicious, wholesome meal that everyone will love. Elevate your dining experience by pairing it with fresh salads or crispy garlic bread!
Ingredients
Scale
- 2 tbsp olive oil
- 1 1/2 lb Springer mountain farms chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil the gluten-free farfalle pasta according to package instructions until al dente. Drain and set aside.
- In a bowl, mix paprika, oregano, garlic powder, thyme, salt, and pepper. Season both sides of the chicken breasts with this mixture.
- Heat olive oil in a skillet over medium heat and sear the seasoned chicken for about 5 minutes per side until golden brown. Cook thoroughly on medium-low heat until the internal temperature reaches 165°F.
- Remove chicken from skillet and let rest. In the same skillet, melt butter, then sauté dry shallots, garlic powder, and Italian seasoning until fragrant.
- Stir in gluten-free flour followed by chicken broth and heavy cream while whisking until smooth. Add shredded Parmesan until melted; mix in cooked pasta.
- Slice the chicken and gently fold into the pasta before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 620
- Sugar: 4g
- Sodium: 930mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 130mg