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Cucumber Tomato And Onion Salad

Cucumber Tomato and Onion Salad


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Cucumber Tomato and Onion Salad is a delightful and refreshing dish that combines the vibrant flavors of fresh vegetables with a creamy dressing. This easy-to-make salad is perfect for summer gatherings, picnics, or as a light side at dinner. With its crisp textures and zesty taste, it complements grilled meats, sandwiches, or can be enjoyed on its own for a healthy snack. Minimal effort is required to prepare this dish, making it an ideal choice for busy days while still delivering a burst of flavor that your family and friends will love.


Ingredients

Scale
  • ½ red onion
  • 1 medium to large tomato
  • 1 cucumber
  • ½¾ tsp dill
  • 24 tsp lemon juice
  • ½ cup sour cream or plain yogurt

Instructions

  1. Peel and slice the cucumber into thin rounds.
  2. Slice the tomato into wedges or chunks.
  3. Chop the onion into strips, then quarter for easy eating.
  4. In a bowl, mix dill with salt, then add sour cream or yogurt and lemon juice; blend well.
  5. Combine chopped veggies in the bowl with the dressing and toss gently until coated.
  6. Let the salad rest for about 30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 15mg