Description
Cucumber Tomato and Onion Salad is a delightful and refreshing dish that combines the vibrant flavors of fresh vegetables with a creamy dressing. This easy-to-make salad is perfect for summer gatherings, picnics, or as a light side at dinner. With its crisp textures and zesty taste, it complements grilled meats, sandwiches, or can be enjoyed on its own for a healthy snack. Minimal effort is required to prepare this dish, making it an ideal choice for busy days while still delivering a burst of flavor that your family and friends will love.
Ingredients
- ½ red onion
- 1 medium to large tomato
- 1 cucumber
- ½ – ¾ tsp dill
- 2–4 tsp lemon juice
- ½ cup sour cream or plain yogurt
Instructions
- Peel and slice the cucumber into thin rounds.
- Slice the tomato into wedges or chunks.
- Chop the onion into strips, then quarter for easy eating.
- In a bowl, mix dill with salt, then add sour cream or yogurt and lemon juice; blend well.
- Combine chopped veggies in the bowl with the dressing and toss gently until coated.
- Let the salad rest for about 30 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 4g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 15mg