Description
Indulge in the delightful taste of Easy No Bake Peanut Butter Oat Cups, a quick and nutritious snack perfect for any occasion. These delicious cups combine creamy peanut butter with wholesome rolled oats, creating a satisfying treat that requires no baking. Ready in just 15 minutes, they are ideal for busy days or as a sweet dessert to share at gatherings. Customize them by adding your favorite nuts or dried fruits for an extra twist.
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- Lightly grease a baking dish or muffin tin with coconut oil.
- In a large mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract using a rubber spatula until well mixed.
- In a separate bowl, melt dark chocolate pieces and coconut oil in the microwave in short bursts until smooth.
- Pour the melted chocolate into the oat mixture and stir until fully combined.
- Spoon the mixture into the prepared baking dish or muffin tin, pressing down firmly to create an even layer.
- Sprinkle sea salt on top and refrigerate for at least 60 minutes until set.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup (50g)
- Calories: 225
- Sugar: 12g
- Sodium: 30mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg