Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Healthy Strawberry Cheesecake Bites

High Protein Healthy Strawberry Cheesecake Bites


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 55 minutes
  • Yield: Makes about 8 servings 1x

Description

Indulge in the delightful taste of High Protein Healthy Strawberry Cheesecake Bites, the perfect combination of creamy cheesecake and fresh strawberry flavor. These delectable bites are not only mouthwatering but also packed with protein, making them an ideal snack for post-workout recovery or a guilt-free dessert at any gathering. With just 142 calories per serving, they fit seamlessly into your healthy lifestyle without sacrificing flavor. Easy to prepare with simple ingredients, these bites will quickly become your go-to treat for satisfying cravings while keeping your nutrition on track.


Ingredients

Scale
  • 3/4 cup graham cracker crumbs
  • 3 tbsp melted butter
  • 1 cup cottage cheese
  • 1/3 cup unsweetened plain Greek yogurt
  • 2 tbsp cream cheese
  • 2 tbsp sugar-free maple syrup
  • 1 egg
  • 1/4 tsp baking powder
  • 1 scoop PEScience Strawberry Cheesecake Protein Powder
  • 3/4 cup frozen strawberries

Instructions

  1. Preheat the oven to 350F and line muffin tins with liners.
  2. Blend graham cracker crumbs and melted butter until combined; press into muffin tin liners.
  3. In a blender, combine cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder; blend until smooth.
  4. Pour batter over crusts and bake for 38-41 minutes or until set.
  5. Cook frozen strawberries in a saucepan until liquid; cool before topping cheesecake bites.
  6. Allow bites to cool completely before refrigerating overnight for best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cheesecake bite (45g)
  • Calories: 142
  • Sugar: 3g
  • Sodium: 110mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 32mg