Few dishes deliver the warmth and richness of Marry Me Chicken Soup, a hearty twist on the viral Marry Me Chicken that transforms the original into a spoonable, soul-satisfying meal. This soup combines tender chicken, sun-dried tomatoes, and a velvety Parmesan broth with pasta and fresh spinach for a dish that’s both nourishing and deeply flavorful. Whether you’re cooking for a weeknight dinner or prepping meals ahead, this recipe promises restaurant-quality results with minimal effort. The name says it all—one bite of this creamy, herb-infused soup might just inspire marriage proposals.

Jump to:
- <strong>Preparation Phase & Essential Tools</strong>
- <strong>Key Equipment</strong>
- <strong>Why These Tools Matter</strong>
- <strong>Preparation Tips</strong>
- <strong>Ingredients List</strong>
- <strong>Proteins</strong>
- <strong>Vegetables</strong>
- <strong>Pantry Staples</strong>
- <strong>Dairy and Seasonings</strong>
- <strong>Step-by-Step Cooking Instructions</strong>
- <strong>Sauté the Vegetables and Chicken</strong>
- <strong>Build the Broth</strong>
- <strong>Cook the Pasta</strong>
- <strong>Finish with Cream and Cheese</strong>
- <strong>Garnish and Serve</strong>
- <strong>Serving Suggestions for Maximum Appeal</strong>
- <strong>Common Mistakes & How to Avoid Them</strong>
- <strong>Overcooking the Pasta</strong>
- <strong>Using Pre-Shredded Parmesan</strong>
- <strong>Skipping Sun-Dried Tomatoes</strong>
- <strong>Rushing the Sauté Step</strong>
- <strong>Overcrowding the Pot</strong>
- <strong>8 Ideal Side Dishes to Pair</strong>
- <strong>1. Crusty Artisan Bread</strong>
- <strong>2. Classic Caesar Salad</strong>
- <strong>3. Roasted Asparagus</strong>
- <strong>4. Garlic Knots</strong>
- <strong>5. Caprese Skewers</strong>
- <strong>6. Buttered Cornbread</strong>
- <strong>7. Antipasto Platter</strong>
- <strong>8. Wine Pairing: Chardonnay or Pinot Grigio</strong>
- <strong>Adapting for Dietary Needs</strong>
- <strong>Gluten-Free Option</strong>
- <strong>Dairy-Free Version</strong>
- <strong>Lower-Carb Alternative</strong>
- <strong>Storage and Reheating Instructions</strong>
- <strong>Refrigeration</strong>
- <strong>Freezing</strong>
- <strong>Reheating Methods</strong>
- <strong>Frequently Asked Questions</strong>
- <strong>Why is it called “Marry Me Chicken Soup”?</strong>
- <strong>Can I make this soup in a slow cooker?</strong>
- <strong>How can I make this soup thicker?</strong>
- <strong>Is this soup suitable for meal prep?</strong>
- <strong>Can I use frozen chicken?</strong>
- <strong>What’s the best way to adjust saltiness?</strong>
- <strong>Conclusion</strong>
- <strong>Storage and Reheating Instructions</strong>
- <strong>Refrigeration</strong>
- <strong>Freezing</strong>
- <strong>Reheating Methods</strong>
- <strong>Frequently Asked Questions</strong>
- <strong>Why is it called “Marry Me Chicken Soup”?</strong>
- <strong>Can I make this soup in a slow cooker?</strong>
- <strong>How can I make this soup thicker?</strong>
- <strong>Is this soup suitable for meal prep?</strong>
- <strong>Can I use frozen chicken?</strong>
- <strong>What’s the best way to adjust saltiness?</strong>
- <strong>Conclusion</strong>
- Marry Me Chicken Soup
- Ingredients
- Instructions
Preparation Phase & Essential Tools
Before diving into the recipe, gathering the right tools ensures a smooth cooking process.
Key Equipment
- Large Dutch oven or heavy-bottomed pot: Distributes heat evenly to prevent burning and allows for consistent simmering.
- Sharp chef’s knife and cutting board: Essential for chopping vegetables and cubing chicken efficiently.
- Wooden spoon or silicone spatula: Ideal for stirring without scratching the pot’s surface.
- Measuring cups and spoons: Precision matters for balancing flavors, especially with seasonings like red pepper flakes and Italian seasoning.
- Ladle: For serving the soup without spills.
Why These Tools Matter
A Dutch oven’s thick walls retain heat, which is crucial for developing the soup’s depth of flavor. Freshly minced garlic and grated Parmesan integrate better when prepared just before cooking, so avoid pre-packaged substitutes.
Preparation Tips
- Mise en place: Chop all vegetables and measure ingredients before heating the pot. This prevents overcooking or frantic searches mid-recipe.
- Low-sodium broth: Using reduced-sodium broth lets you control the salt level, especially since Parmesan cheese adds its own salinity.
- Pasta choice: Small shapes like ditalini or orzo work best—they cook quickly and fit neatly on a spoon.
Ingredients List
This recipe relies on simple, high-quality ingredients to build layers of flavor.
Proteins
- Boneless, skinless chicken breasts: Lean yet tender when cooked properly. Cut into 1-inch pieces for even cooking.
Vegetables
- Carrots: Sweetness balances the tang of sun-dried tomatoes. Matchsticks or fine dice ensure quick softening.
- Yellow onion and garlic: The aromatic base for the broth.
- Baby spinach: Adds color and nutrients; it wilts seamlessly into the hot soup.
Pantry Staples
- Sun-dried tomatoes in oil: Their concentrated umami elevates the broth. Drain and slice thinly for even distribution.
- Tomato paste: Deepens the soup’s richness. Sauté it briefly to remove any raw taste.
- Chicken broth: Opt for low-sodium to avoid an overly salty result.
Dairy and Seasonings
- Heavy cream: Creates the soup’s signature silkiness. For a lighter version, half-and-half works too.
- Freshly grated Parmesan: Melts smoothly and adds a nutty depth. Pre-shredded cheese often contains anti-caking agents that can make the texture grainy.
- Italian seasoning, salt, black pepper, red pepper flakes: A classic blend for warmth and subtle heat.
Step-by-Step Cooking Instructions
Sauté the Vegetables and Chicken
- Heat 1 tablespoon of oil in a Dutch oven over medium-high heat. Add the carrots, onion, and garlic, sautéing for about 3 minutes until the onions turn translucent. Stir occasionally to prevent sticking.
- Add the cubed chicken and cook for another 3 minutes, just until the outside turns lightly golden. This step locks in juices without fully cooking the meat.
Build the Broth
- Stir in 3 tablespoons of tomato paste, coating the chicken and vegetables. Let it cook for 1 minute to caramelize slightly.
- Add the sliced sun-dried tomatoes, 10 cups of chicken broth, Italian seasoning, salt, black pepper, and red pepper flakes. Scrape the pot’s bottom to incorporate any browned bits for extra flavor.
- Bring the mixture to a boil, then reduce the heat to a gentle simmer. Let it cook uncovered for 10 minutes to meld the flavors.
Cook the Pasta
- Add 1 cup of ditalini pasta (or similar small pasta) to the pot. Stir well, cover, and simmer for 10 minutes, stirring occasionally to prevent clumping. The pasta should be al dente—soft but with a slight bite.
Finish with Cream and Cheese
- Reduce the heat to low. Stir in ⅓ cup of heavy cream and ½ cup of freshly grated Parmesan until fully dissolved.
- Add 2 handfuls of baby spinach, stirring until just wilted—about 1 minute. Turn off the heat, cover, and let the soup rest for 5 minutes. The residual heat thickens the broth slightly.
Garnish and Serve
- Ladle the soup into bowls and top with chopped parsley or basil for a fresh contrast. For extra richness, sprinkle additional Parmesan on top.
Pro Tip: If the soup thickens upon standing, add a splash of broth or water when reheating.
A bowl of Marry Me Chicken Soup shines on its own, but thoughtful presentation and accompaniments can elevate it into a complete dining experience. This section covers how to serve it flawlessly, pitfalls to avoid, and ideal side dishes that complement its rich, creamy character.
Serving Suggestions for Maximum Appeal
Presentation matters when serving this luxurious soup. Follow these tips to impress:
- Warm Bowls: Preheat bowls with hot water before serving to keep the soup hotter longer.
- Garnish Generously: A sprinkle of fresh basil or parsley adds color, while extra grated Parmesan reinforces the savory notes.
- Drizzle Finish: A swirl of high-quality olive oil or a dash of red pepper flakes enhances both flavor and visual appeal.
- Bread on the Side: Serve with a crusty loaf or garlic bread for dipping into the creamy broth.
For a restaurant-style touch, place a small Parmesan crisp on top of each bowl just before serving.
Common Mistakes & How to Avoid Them
Even simple recipes can go awry without proper technique. Here are frequent missteps and how to prevent them:
Overcooking the Pasta
- Problem: Pasta turns mushy if left in the hot broth too long.
- Solution: Cook pasta just to al dente (about 10 minutes) and serve promptly. For leftovers, store pasta separately and add when reheating.
Using Pre-Shredded Parmesan
- Problem: Pre-packaged cheese contains anti-caking agents that prevent smooth melting, creating a grainy texture.
- Solution: Always freshly grate Parmesan from a block for a silky, lump-free broth.
Skipping Sun-Dried Tomatoes
- Problem: Substituting with fresh tomatoes sacrifices the deep umami flavor.
- Solution: If unavailable, rehydrate dried tomatoes in warm water for 15 minutes before slicing.
Rushing the Sauté Step
- Problem: Undercooked onions or garlic leave a raw, harsh taste.
- Solution: Sauté vegetables until fragrant and onions are translucent (about 3 minutes) before adding chicken.
Overcrowding the Pot
- Problem: Adding all ingredients at once lowers the temperature, leading to uneven cooking.
- Solution: Brown chicken in batches if doubling the recipe.
8 Ideal Side Dishes to Pair
Balance the soup’s richness with these complementary sides:
1. Crusty Artisan Bread
- A sourdough boule or baguette soaks up the creamy broth. For extra flavor, brush slices with garlic butter and toast.
2. Classic Caesar Salad
- Crisp romaine, Parmesan shavings, and tangy dressing cut through the soup’s richness.
3. Roasted Asparagus
- Toss asparagus with olive oil, salt, and lemon zest; roast at 400°F (200°C) for 12 minutes. The brightness contrasts the soup’s decadence.
4. Garlic Knots
- Store-bought or homemade, these buttery, herb-flecked rolls are perfect for tearing and dipping.
5. Caprese Skewers
- Skewer cherry tomatoes, fresh basil, and mozzarella balls for a light, refreshing bite.
6. Buttered Cornbread
- Slightly sweet cornbread complements the soup’s savory notes. Serve warm with honey butter.
7. Antipasto Platter
- Arrange olives, prosciutto, marinated artichokes, and cheeses for a customizable spread.
8. Wine Pairing: Chardonnay or Pinot Grigio
- A buttery Chardonnay mirrors the soup’s creaminess, while a crisp Pinot Grigio cleanses the palate.
Adapting for Dietary Needs
Gluten-Free Option
- Substitute regular pasta with gluten-free ditalini or quinoa pasta. Ensure broth is certified GF.
Dairy-Free Version
- Replace heavy cream with coconut cream and use nutritional yeast instead of Parmesan.
Lower-Carb Alternative
- Omit pasta and add cauliflower florets or zucchini noodles during the last 5 minutes of cooking.
Achieving the ideal balance of flavors and textures in Marry Me Chicken Soup requires attention to detail. These professional tips will help you master the recipe:
- Chicken Selection: For maximum tenderness, use chicken thighs instead of breasts. They remain juicy even with longer cooking times.
- Pasta Alternatives: Swap ditalini for orzo, small shells, or gluten-free pasta. Adjust cooking time according to package directions.
- Flavor Boosters: Add 1 teaspoon of fish sauce (trust us) or 2 anchovy fillets while sautéing vegetables for deeper umami notes.
- Cream Substitutes: Replace heavy cream with full-fat coconut milk for dairy-free versions or evaporated milk for a lighter option.
- Acid Balance: Stir in 1 tablespoon of lemon juice or red wine vinegar at the end to brighten the rich flavors.
For those who prefer more vegetables, consider adding:
- 1 cup sliced mushrooms with the initial sauté
- 1 diced zucchini during the last 5 minutes of cooking
- 1/2 cup frozen peas along with the spinach
Storage and Reheating Instructions
Proper storage maintains both food safety and quality:
Refrigeration
- Cool completely within 2 hours of cooking
- Store in airtight containers for up to 5 days
- Leave pasta in the soup – it will absorb liquid but can be refreshed when reheating
Freezing
- Freeze without pasta for best results
- Use freezer-safe bags or containers, leaving 1-inch headspace
- Label with date and contents
- Consume within 3 months for optimal quality
Reheating Methods
- Stovetop: Warm over medium-low heat, stirring occasionally. Add broth or water as needed to adjust consistency.
- Microwave: Heat in 1-minute intervals, stirring between each, until piping hot (165°F/74°C).
- From Frozen: Thaw overnight in refrigerator before reheating. Alternatively, reheat frozen soup on low heat, adding liquid as it thaws.
Pro Tip: The soup thickens when chilled. Have extra broth on hand when reheating to restore the perfect creamy texture.
Frequently Asked Questions
Why is it called “Marry Me Chicken Soup”?
The name originates from the viral Marry Me Chicken dish, known for being so delicious it might inspire marriage proposals. This soup version captures all the beloved flavors in comforting, spoonable form.
Can I make this soup in a slow cooker?
Yes, with modifications:
- Sauté vegetables and brown chicken first for best flavor
- Add all ingredients except pasta, cream, and spinach
- Cook on LOW for 6-7 hours or HIGH for 3-4 hours
- Stir in remaining ingredients 30 minutes before serving
How can I make this soup thicker?
Try these methods:
- Mix 1 tablespoon cornstarch with 2 tablespoons cold water, then stir into simmering soup
- Remove 1 cup of soup, blend until smooth, and return to pot
- Simmer uncovered for 10-15 minutes to reduce liquid
Is this soup suitable for meal prep?
Absolutely. It’s an excellent meal prep option because:
- Flavors improve after 1-2 days in the refrigerator
- Stores and reheats well
- Pack with crusty bread or crackers for complete meals
- Consider portioning into microwave-safe containers for easy lunches
Can I use frozen chicken?
Yes, but with precautions:
- Thaw completely before cooking for even results
- Pat dry thoroughly to ensure proper browning
- Increase initial cooking time by 1-2 minutes
What’s the best way to adjust saltiness?
If your soup turns out too salty:
- Add diced raw potatoes, simmer 10 minutes, then remove
- Stir in 1-2 teaspoons of sugar or honey
- Dilute with unsalted broth or water
- Balance with a splash of acid (lemon juice or vinegar)
Conclusion
Marry Me Chicken Soup delivers restaurant-quality flavors in a comforting, homemade package. With its creamy Parmesan broth, tender chicken, and vibrant sun-dried tomatoes, this dish proves simple ingredients can create extraordinary results. Whether you’re cooking for a special occasion or simply craving warmth on a chilly evening, this versatile recipe adapts to various dietary needs and preferences while maintaining its soul-satisfying essence.
The make-ahead convenience and freezer-friendly nature make it practical for busy households, while the elegant presentation options allow it to shine at dinner parties. By following the storage guidelines and reheating tips, you can enjoy this soup at its best days after preparation.Achieving the ideal balance of flavors and textures in Marry Me Chicken Soup requires attention to detail. These professional tips will help you master the recipe:
- Chicken Selection: For maximum tenderness, use chicken thighs instead of breasts. They remain juicy even with longer cooking times.
- Pasta Alternatives: Swap ditalini for orzo, small shells, or gluten-free pasta. Adjust cooking time according to package directions.
- Flavor Boosters: Add 1 teaspoon of fish sauce (trust us) or 2 anchovy fillets while sautéing vegetables for deeper umami notes.
- Cream Substitutes: Replace heavy cream with full-fat coconut milk for dairy-free versions or evaporated milk for a lighter option.
- Acid Balance: Stir in 1 tablespoon of lemon juice or red wine vinegar at the end to brighten the rich flavors.
For those who prefer more vegetables, consider adding:
- 1 cup sliced mushrooms with the initial sauté
- 1 diced zucchini during the last 5 minutes of cooking
- 1/2 cup frozen peas along with the spinach
Storage and Reheating Instructions
Proper storage maintains both food safety and quality:
Refrigeration
- Cool completely within 2 hours of cooking
- Store in airtight containers for up to 5 days
- Leave pasta in the soup – it will absorb liquid but can be refreshed when reheating
Freezing
- Freeze without pasta for best results
- Use freezer-safe bags or containers, leaving 1-inch headspace
- Label with date and contents
- Consume within 3 months for optimal quality
Reheating Methods
- Stovetop: Warm over medium-low heat, stirring occasionally. Add broth or water as needed to adjust consistency.
- Microwave: Heat in 1-minute intervals, stirring between each, until piping hot (165°F/74°C).
- From Frozen: Thaw overnight in refrigerator before reheating. Alternatively, reheat frozen soup on low heat, adding liquid as it thaws.
Pro Tip: The soup thickens when chilled. Have extra broth on hand when reheating to restore the perfect creamy texture.
Frequently Asked Questions
Why is it called “Marry Me Chicken Soup”?
The name originates from the viral Marry Me Chicken dish, known for being so delicious it might inspire marriage proposals. This soup version captures all the beloved flavors in comforting, spoonable form.
Can I make this soup in a slow cooker?
Yes, with modifications:
- Sauté vegetables and brown chicken first for best flavor
- Add all ingredients except pasta, cream, and spinach
- Cook on LOW for 6-7 hours or HIGH for 3-4 hours
- Stir in remaining ingredients 30 minutes before serving
How can I make this soup thicker?
Try these methods:
- Mix 1 tablespoon cornstarch with 2 tablespoons cold water, then stir into simmering soup
- Remove 1 cup of soup, blend until smooth, and return to pot
- Simmer uncovered for 10-15 minutes to reduce liquid
Is this soup suitable for meal prep?
Absolutely. It’s an excellent meal prep option because:
- Flavors improve after 1-2 days in the refrigerator
- Stores and reheats well
- Pack with crusty bread or crackers for complete meals
- Consider portioning into microwave-safe containers for easy lunches
Can I use frozen chicken?
Yes, but with precautions:
- Thaw completely before cooking for even results
- Pat dry thoroughly to ensure proper browning
- Increase initial cooking time by 1-2 minutes
What’s the best way to adjust saltiness?
If your soup turns out too salty:
- Add diced raw potatoes, simmer 10 minutes, then remove
- Stir in 1-2 teaspoons of sugar or honey
- Dilute with unsalted broth or water
- Balance with a splash of acid (lemon juice or vinegar)
Conclusion
Marry Me Chicken Soup delivers restaurant-quality flavors in a comforting, homemade package. With its creamy Parmesan broth, tender chicken, and vibrant sun-dried tomatoes, this dish proves simple ingredients can create extraordinary results. Whether you’re cooking for a special occasion or simply craving warmth on a chilly evening, this versatile recipe adapts to various dietary needs and preferences while maintaining its soul-satisfying essence.
The make-ahead convenience and freezer-friendly nature make it practical for busy households, while the elegant presentation options allow it to shine at dinner parties. By following the storage guidelines and reheating tips, you can enjoy this soup at its best days after preparation.
Marry Me Chicken Soup
Ingredients
- Serves 6
- 3 large boneless skinless chicken breasts, cut into 1-inch pieces
- 1 cup carrot matchsticks or 1 large carrot finely chopped
- 1 medium onion finely chopped
- 3 large garlic cloves minced
- 1 tablespoon oil for frying
- 3 tablespoons tomato paste
- ⅓ cup sun-dried tomatoes in oil drained and thinly sliced
- 10 cups low-sodium chicken broth
- 2 teaspoons Italian seasoning
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ⅛ teaspoon red pepper flakes
- 1 cup ditalini pasta or any small-shaped pasta
- ⅓ cup heavy cream or half and half
- ½ cup Parmesan cheese freshly grated
- 2 handfuls baby spinach
- 2 tablespoons parsley or basil finely chopped (for garnish)
Instructions
- Sauté the Vegetables & Chicken
- Preheat a large pot over medium-high heat and add the oil.
- Add the carrots, onion, and garlic. Sauté for about 3 minutes, stirring occasionally.
- Add the chicken pieces and cook for another 3 minutes, until lightly browned.
- Simmer the Soup
- Stir in the tomato paste, sun-dried tomatoes, chicken broth, Italian seasoning, salt, black pepper, and red pepper flakes.
- Bring to a boil, then reduce the heat and simmer for 10 minutes.
- Cook the Pasta
- Add the pasta to the pot, stir well, cover, and simmer for another 10 minutes. Stir occasionally to prevent the pasta from sticking.
- Finish with Cream, Cheese & Spinach
- Stir in the heavy cream, Parmesan cheese, and baby spinach.
- Cover the pot, turn off the heat, and let the soup sit for 5 minutes to meld the flavors.
- Garnish & Serve
- Sprinkle with chopped parsley or basil and serve hot.
- Notes
- Store in an airtight container in the fridge for up to 5 days. Reheat gently on the stovetop.
- Freeze in a sealed container (leave room for expansion) for up to 3 months. Thaw and reheat slowly.