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Red White and Blue Popsicles

Red White and Blue Popsicles


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: Approximately 6 servings 1x

Description

Red White and Blue Popsicles are the ultimate summer treat, bursting with vibrant flavors and colors that celebrate the season! These fruity frozen delights are not only visually stunning but also healthy, making them perfect for Fourth of July parties or any warm day when you’re in the mood for something refreshing. Made with layers of sweet raspberry, creamy coconut milk, and a hint of blue spirulina, these popsicles are easy to whip up at home. Impress your guests with this simple recipe that’s customizable to fit your taste preferences!


Ingredients

Scale
  • 1 cup raspberries
  • 1 tbsp maple syrup (optional)
  • 12 tbsp water
  • 1 cup canned coconut milk
  • ¼ tsp blue spirulina powder
  • 1 cup coconut milk
  • 1 tbsp maple syrup (optional)
  • ¼ cup blueberries (optional, will turn purple blue if added)

Instructions

  1. For the red layer, blend raspberries, maple syrup, and water until smooth. Pour into molds and freeze for 30 minutes.
  2. For the white layer, blend coconut milk and maple syrup until smooth. Add on top of the red layer once set and freeze for 2 hours.
  3. For the blue layer, blend coconut milk, blue spirulina powder, and maple syrup until well combined. Pour over the white layer and insert popsicle sticks.
  4. Freeze until firm for about 5 hours.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 popsicle (85g)
  • Calories: 70
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg