Sausage Egg and Cheese Breakfast Roll-Ups

Published:

by Olivia

Sausage Egg and Cheese Breakfast Roll-Ups are a fantastic way to kickstart your day. These savory bites are perfect for busy mornings, brunch gatherings, or even a satisfying snack. The combination of crispy sausage, creamy scrambled eggs, and melted cheese wrapped in a warm tortilla makes these roll-ups irresistible. They’re not just tasty; they also offer convenience and versatility, fitting seamlessly into any meal plan.

Sausage Egg and Cheese Breakfast Roll-Ups

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Why You’ll Love This Recipe

  • Quick and Easy: You can whip up these roll-ups in just 30 minutes, making them ideal for busy mornings.
  • Versatile: Perfect for breakfast, lunch, or a snack; you can enjoy them anytime.
  • Family-Friendly: Kids and adults alike will love the delicious flavors packed in each bite.
  • Customizable: Add your favorite spices or veggies to suit your taste preferences.
  • Make Ahead: These roll-ups can be prepared in advance and stored for later use.

Tools and Preparation

Having the right tools will make preparing your Sausage Egg and Cheese Breakfast Roll-Ups a breeze. Here’s what you’ll need:

Essential Tools and Equipment

  • Large skillet
  • Paper towels
  • Mixing bowl
  • Whisk
  • Spatula
  • Clean countertop or cutting board

Importance of Each Tool

  • Large skillet: Ideal for cooking the sausage and eggs evenly, ensuring perfect texture.
  • Mixing bowl: Necessary for combining ingredients before cooking, helping to create a smooth egg mixture.
  • Spatula: Essential for stirring the eggs gently to achieve that soft and creamy consistency.

Ingredients

For the Filling

  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese

For the Wrap

  • 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

  1. Heat a large skillet over medium heat.
  2. Crumble the breakfast sausage into the skillet and cook it, stirring occasionally until browned and fully cooked through (about 5–7 minutes).
  3. Transfer the cooked sausage to a paper towel-lined plate to drain excess grease.

Step 2: Prepare the Eggs

  1. In the same skillet, melt the butter over medium-low heat.
  2. Crack the eggs into a mixing bowl, adding milk, salt, and black pepper.
  3. Whisk until fully combined and smooth.
  4. Pour the egg mixture into the skillet with melted butter.
  5. Let the eggs cook undisturbed until edges begin to set (a few moments).
  6. Gently stir with a spatula from outside toward the center until cooked through but still soft.

Step 3: Combine Ingredients

  1. Remove from heat and stir in cooked sausage and shredded cheddar cheese.

Step 4: Assemble Roll-Ups

  1. Place flour tortillas on a clean countertop or cutting board.
  2. Spoon egg, sausage, and cheese mixture evenly onto each tortilla’s center.
  3. Fold in sides of each tortilla then roll tightly from bottom to top.
  4. Repeat with remaining tortillas.

Step 5: Toast (Optional)

  1. If desired, heat a nonstick skillet over medium heat.
  2. Place roll-ups seam side down to lightly toast and crisp tortillas.

Step 6: Serve

Serve your Sausage Egg and Cheese Breakfast Roll-Ups warm for an amazing start to your day!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

These delicious sausage egg and cheese breakfast roll-ups can be enjoyed in various ways. Whether you need a quick meal or something to share, they fit perfectly into any breakfast occasion.

Add Some Freshness

  • Salsa: A side of chunky salsa adds a zesty kick that complements the savory filling.
  • Avocado Slices: Creamy avocado provides a cool contrast and enhances the flavor profile.

Pair with Fruits

  • Fresh Fruit Salad: A mix of seasonal fruits brings brightness and sweetness to your plate.
  • Sliced Strawberries: Their natural sweetness pairs beautifully with the savory roll-ups.

Enhance with Dips

  • Creamy Ranch Dip: This rich dip offers a tangy flavor that elevates your roll-up experience.
  • Hot Sauce: For those who enjoy heat, a few drops of hot sauce can spice things up!

Make it a Meal

  • Scrambled Eggs on the Side: Extra scrambled eggs can round out your breakfast for more protein.
  • Hash Browns: These crispy potatoes are a classic side that pairs wonderfully with the roll-ups.
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How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

To ensure your sausage egg and cheese breakfast roll-ups are always perfect, consider these helpful tips.

  • Use Fresh Ingredients: Fresh eggs and quality sausage enhance the overall flavor of your dish.
  • Don’t Overcook the Eggs: Aim for soft, creamy eggs; overcooking can lead to dryness.
  • Warm Tortillas: Slightly warming tortillas before filling them makes rolling easier and helps prevent tearing.
  • Experiment with Cheeses: Try different cheeses like pepper jack or gouda for added flavor variations.
  • Wrap Tightly: Ensure each roll-up is tightly wrapped to keep the filling secure during cooking or serving.
  • Toast for Crispiness: Lightly toasting the roll-ups adds a delicious crunch that contrasts nicely with the soft filling.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Pairing side dishes with your sausage egg and cheese breakfast roll-ups can elevate your meal. Here are some great options to consider.

  1. Fruit Smoothie: A blend of yogurt and fruits creates a refreshing drink that complements your roll-ups well.
  2. Yogurt Parfait: Layered yogurt with granola and berries adds texture and sweetness, making for a balanced meal.
  3. Oven-Baked Bacon: Crispy bacon adds extra protein and flavor, perfect alongside your savory roll-ups.
  4. Breakfast Potatoes: Seasoned roasted potatoes provide a hearty addition that everyone will love.
  5. Granola Bars: Easy to grab on-the-go, these bars make for a nutritious side or snack option.
  6. Cottage Cheese Bowl: A bowl of cottage cheese topped with fruit or nuts offers protein-packed goodness.

Common Mistakes to Avoid

When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to make a few common errors. Here are some mistakes to watch out for:

  • Overcooking the Eggs: Overcooked eggs can become rubbery. Stir gently and remove them from heat while still creamy.
  • Not Draining the Sausage: Leaving grease in the mixture can make your roll-ups soggy. Always drain the sausage on a paper towel after cooking.
  • Using Cold Tortillas: Cold tortillas can tear easily. Warm them slightly before filling to make rolling easier.
  • Skipping Seasoning: A bland filling can lead to disappointing flavor. Don’t forget to season your eggs and sausage well with salt and pepper.
  • Filling Too Much: Overstuffing can cause the roll-ups to burst. Keep the filling modest for easier rolling.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftovers in an airtight container.
  • They will keep well in the fridge for 3-4 days.

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

  • Wrap each roll-up tightly in plastic wrap or aluminum foil.
  • Freeze for up to 2 months for best quality.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

  • Oven: Preheat to 350°F (175°C) and bake for about 15 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking frequently.
  • Stovetop: Heat in a nonstick skillet over medium-low heat, flipping until warm.

Frequently Asked Questions

Here are some common questions about Sausage Egg and Cheese Breakfast Roll-Ups.

What ingredients are needed for Sausage Egg and Cheese Breakfast Roll-Ups?

You will need breakfast sausage, eggs, milk, salt, pepper, butter, cheddar cheese, and flour tortillas.

Can I customize my Sausage Egg and Cheese Breakfast Roll-Ups?

Absolutely! You can add vegetables like bell peppers or onions or use different types of cheese for variety.

How long does it take to make these roll-ups?

The total time is about 30 minutes, including preparation and cooking.

Are these breakfast roll-ups freezer-friendly?

Yes! You can freeze them for up to 2 months. Just wrap them well before freezing.

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kick-start your morning. With their savory flavors and satisfying texture, they make a perfect breakfast option that’s also customizable. Whether you enjoy them as is or add your twist, these roll-ups are sure to be a hit!

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!
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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to start your day! These savory, handheld treats combine crispy breakfast sausage, fluffy scrambled eggs, and melted cheddar cheese, all wrapped in warm flour tortillas. Perfect for busy mornings, brunch gatherings, or a satisfying snack, these roll-ups are not only delicious but also incredibly versatile. You can customize them with your favorite spices or veggies, making them suitable for any palate. In just 30 minutes, you’ll have a delicious breakfast ready to enjoy!


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. Cook the sausage in a large skillet until browned (5–7 minutes). Drain on paper towels.
  2. In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper in a bowl.
  3. Pour egg mixture into the skillet. Cook gently until edges set; stir until creamy.
  4. Combine cooked sausage and cheese with the eggs.
  5. Spoon filling onto tortillas, fold sides in and roll tightly. Optionally toast in a skillet for crispiness.
  6. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (131g)
  • Calories: 318
  • Sugar: 1g
  • Sodium: 817mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 210mg

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