Superfood Breakfast Cookies

Published:

by Olivia

These Superfood Breakfast Cookies are not just delicious; they’re a nutritious way to kickstart your day. Packed with wholesome ingredients, these cookies serve as a perfect grab-and-go breakfast or snack. Whether you need a quick energy boost before heading out or a delightful treat at home, these cookies are versatile enough for any occasion. Their unique blend of oats, seeds, and dried fruits makes them both satisfying and nourishing.

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Why You’ll Love This Recipe

  • Healthy Ingredients: These cookies are made with oats, flaxseed, and chia seeds, ensuring you get a nutritious start to your day.
  • Vegan-Friendly: Perfect for everyone, these cookies are free from animal products, making them suitable for various diets.
  • Easy to Customize: Feel free to swap in your favorite nuts, seeds, or dried fruits for a personal touch.
  • Quick Prep Time: With just 10 minutes of prep time, you can whip up a batch of these tasty treats in no time.
  • Grab-and-Go Convenience: Ideal for busy mornings, these cookies can easily be packed for breakfast on the run.

Tools and Preparation

To make your baking experience smooth and enjoyable, having the right tools is essential. Here’s what you’ll need:

Essential Tools and Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper or greasing spray
  • Measuring cups and spoons
  • Spoon or cookie scoop

Importance of Each Tool

  • Mixing bowl: A large bowl allows ample space to mix all the ingredients without spilling.
  • Baking sheet: A good quality baking sheet ensures even cooking and prevents sticking when lined with parchment paper.
  • Measuring cups and spoons: Accurate measurements are key to achieving the perfect texture and flavor in your Superfood Breakfast Cookies.

Ingredients

These soft and chewy Superfood Breakfast Cookies are packed with wholesome ingredients like oats, flaxseed, chia seeds, and dried fruit. Naturally sweetened and free of gluten, dairy, and refined sugar, they’re the perfect grab-and-go breakfast or snack that’s both nourishing and satisfying. Plus, they’re vegan-friendly and easily customizable!

Dry Ingredients

  • 1 cup old-fashioned rolled oats (use certified gluten-free oats if needed)
  • 1/2 cup oat flour
  • 1/2 cup dried cranberries, raisins, or other dried fruit
  • 1/2 cup unsalted pumpkin seeds (pepitas) or other seeds/nuts
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients

  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil or butter
  • 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
  • 2 tablespoons almond milk or other milk of choice
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How to Make Superfood Breakfast Cookies

Step 1: Preheat the Oven

Preheat your oven to 325ºF (163ºC). Prepare your baking sheet by lining it with parchment paper or lightly greasing it.

Step 2: Mix Dry Ingredients

In a large mixing bowl:
* Combine the oats, oat flour, dried fruit, pumpkin seeds, flaxseed, chia seeds, cinnamon, baking powder, and salt.

Step 3: Add Wet Ingredients

Stir in:
1. The mashed banana (or applesauce).
2. Melted coconut oil (or butter).
3. Sweetener of choice.
4. Almond milk.

Mix until everything is well combined. Let this mixture rest for about 4–5 minutes so that the flaxseed and chia can bind the dough together.

Step 4: Adjust Consistency

If the mixture feels too thick:
* Stir in an extra 1–2 tablespoons of almond milk to loosen it slightly.

Step 5: Form Cookies

Using a scant 1/4 cup measure:
* Scoop out portions of dough onto your prepared baking sheet.
* Flatten each cookie slightly with your palm since they won’t spread much during baking.

Step 6: Bake Cookies

Bake in the preheated oven for:
* 15–18 minutes until they turn lightly golden around the edges.

Step 7: Cool Down

Allow cooling on the pan for a few minutes before transferring them to a wire rack.

Storage Instructions

Store any leftovers in an airtight container for up to 2–3 days.

Enjoy these delightful Superfood Breakfast Cookies as part of your healthy routine!

How to Serve Superfood Breakfast Cookies

These Superfood Breakfast Cookies are versatile and perfect for any time of day. Here are some delicious ways to enjoy them!

With a Hot Beverage

  • Coffee: Pair your cookie with a warm cup of coffee for a delightful morning boost.
  • Herbal Tea: A calming herbal tea complements the sweetness of the cookies nicely.

As a Quick Snack

  • On-the-Go: Grab one as a quick snack when you’re in a hurry—perfect for busy mornings!
  • Post-Workout: Enjoy a cookie after your workout for a nutritious energy boost.

At Breakfast

  • With Yogurt: Crumble the cookie over yogurt for added texture and flavor.
  • Fruit Smoothie: Blend a cookie into your smoothie for an extra superfood kick.

How to Perfect Superfood Breakfast Cookies

Achieving the best texture and flavor in your Superfood Breakfast Cookies is easy with these simple tips.

  • Use Fresh Ingredients: Make sure your oats, nuts, and seeds are fresh for optimal flavor and nutrition.
  • Don’t Overmix: Gently combine the ingredients to keep the cookies soft and chewy.
  • Adjust Sweetness: Taste the dough before baking. If you prefer it sweeter, add more sweetener gradually.
  • Experiment with Mix-Ins: Try different seeds, nuts, or dried fruits to customize your cookies based on what you have at home.
  • Monitor Baking Time: Keep an eye on the cookies while they bake; remove them when they’re just golden to maintain softness.
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Best Side Dishes for Superfood Breakfast Cookies

Superfood Breakfast Cookies can be paired with various side dishes to enhance your meal. Here are some tasty options:

  1. Fresh Fruit: Slices of apple or banana add freshness and fiber.
  2. Nut Butter: Serve with almond or peanut butter for added protein and healthy fats.
  3. Cottage Cheese: A scoop of cottage cheese adds creaminess and boosts protein content.
  4. Chia Pudding: Pairing with chia pudding offers extra nutrients and makes for a filling breakfast.
  5. Smoothie Bowl: Enjoy alongside a smoothie bowl filled with fruits and greens for a colorful start to your day.
  6. Granola Parfait: Layer crushed cookies in yogurt with granola for a crunchy parfait treat.

Common Mistakes to Avoid

Making Superfood Breakfast Cookies can be simple, but there are a few common mistakes to watch out for that can affect the texture and taste.

  • Using the wrong oats: Not all oats are created equal. Make sure to use old-fashioned rolled oats for the best texture. Instant oats can make the cookies too mushy.
  • Skipping the resting time: Allowing the mixture to rest is crucial as it helps bind the ingredients together. Don’t skip this step!
  • Not measuring ingredients accurately: Baking is a science. Use proper measuring cups and spoons for precise ingredient ratios.
  • Overbaking: Keep an eye on your cookies while they bake. They should be lightly golden but not browned, or they will become dry.
  • Ignoring customization options: Feel free to experiment with different seeds, nuts, or dried fruits. Sticking strictly to the recipe may limit flavor possibilities.

Storage & Reheating Instructions

Refrigerator Storage

  • item Store cookies in an airtight container in the refrigerator.
  • item They will stay fresh for about 2–3 days.

Freezing Superfood Breakfast Cookies

  • item Place cooled cookies in a single layer in a freezer-safe container.
  • item You can freeze them for up to 3 months; just label the container with the date.

Reheating Superfood Breakfast Cookies

  • Oven: Preheat your oven to 350ºF and warm cookies for about 5–10 minutes.
  • Microwave: Heat a cookie on high for about 15–20 seconds for a soft treat.
  • Stovetop: Place a cookie in a skillet over low heat for a few minutes until warmed through.
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Frequently Asked Questions

How do I make these Superfood Breakfast Cookies gluten-free?

You can easily make these cookies gluten-free by using certified gluten-free oats and oat flour.

Can I substitute other sweeteners in this recipe?

Yes! You can use honey, maple syrup, or any liquid sweetener of your choice as an alternative to coconut nectar or syrup.

What are some good add-ins for Superfood Breakfast Cookies?

Feel free to add nuts, seeds, or different types of dried fruits like apricots or figs for extra flavor and nutrition.

How do I store leftover Superfood Breakfast Cookies?

Store them in an airtight container at room temperature for up to 3 days, or refrigerate them for longer freshness.

Final Thoughts

These Superfood Breakfast Cookies are not only delicious but also incredibly versatile. With their wholesome ingredients, they make for a nourishing breakfast or snack option. Customize them with your favorite nuts and dried fruits to suit your taste preferences. Give them a try; you won’t be disappointed!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Superfood Breakfast Cookies

Superfood Breakfast Cookies


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: Approximately 12 cookies 1x

Description

Indulge in the delightful taste of Superfood Breakfast Cookies, a nutritious and satisfying way to start your day. These cookies are not only delicious but also packed with wholesome ingredients like oats, seeds, and dried fruits, making them perfect for busy mornings or as a quick snack anytime. Whether you need an energy boost before hitting the gym or a sweet treat at home, these vegan-friendly cookies are easily customizable to suit your taste. With just 10 minutes of prep time, you can enjoy a batch of these chewy bites that are free from gluten, dairy, and refined sugar.


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1/2 cup oat flour
  • 1/2 cup dried cranberries or raisins
  • 1/2 cup unsalted pumpkin seeds or other seeds/nuts
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil or butter
  • 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
  • 2 tablespoons almond milk or other milk of choice

Instructions

  1. Preheat your oven to 325ºF (163ºC) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine rolled oats, oat flour, dried fruit, pumpkin seeds, flaxseed, chia seeds, cinnamon, baking powder, and salt.
  3. Stir in mashed banana (or applesauce), melted coconut oil (or butter), sweetener of choice, and almond milk until well combined. Let the mixture rest for 4–5 minutes.
  4. If the mixture is too thick, add 1–2 tablespoons of almond milk to adjust consistency.
  5. Scoop out portions onto the prepared baking sheet and flatten slightly.
  6. Bake for 15–18 minutes until lightly golden around the edges.
  7. Allow to cool briefly before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 15–18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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