Salmon Teriyaki Bowl

Published: June 26, 2025

by Sofia

Spice up your weeknight dinner with a delicious Salmon Teriyaki Bowl! This easy and flavorful dish features air-fried teriyaki salmon bites that are sweet, crispy on the outside, and soft on the inside. Ideal for busy evenings, this recipe brings together nutritious ingredients like brown rice, edamame, and avocado, all drizzled with a creamy spicy yogurt sauce. Perfect for family dinners or meal prep!

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!

Pin for later!Pin for later!

Why You’ll Love This Recipe

Quick Preparation: With a total time of just 17 minutes, you can whip up this tasty meal in no time.
Healthy Ingredients: Packed with protein and healthy fats, this bowl provides a nutritious option for dinner.
Flavor Explosion: The combination of teriyaki flavors and spicy yogurt sauce creates a delightful taste that everyone will love.
Versatile Meal: Customize the bowl by adding your favorite vegetables or grains for added nutrition.
Family-Friendly: A dish that appeals to both kids and adults alike makes mealtime enjoyable for everyone.

Tools and Preparation

Preparing your Salmon Teriyaki Bowl is simple when you have the right tools at hand. Here’s what you’ll need to get started.

Essential Tools and Equipment

Air fryer
Mixing bowls
Sharp knife
Paper towels
Spoon

Importance of Each Tool

Air fryer: This tool cooks the salmon quickly while keeping it crispy outside and tender inside.
Mixing bowls: Useful for combining marinades and sauces efficiently.
Sharp knife: Essential for easily cutting the salmon into bite-sized pieces.

Ingredients

For the Salmon

2 filets salmon (Atlantic, King, or Sockeye)
2 Tbsp coconut aminos
1 tsp sesame oil
1 Tbsp honey
½ tsp garlic powder
½ tsp sea salt

For the Spicy Yogurt Sauce

¼ cup plain yogurt (0% Greek yogurt or any type)
1 tsp hot sauce
½ tsp chipotle powder
½ tsp paprika
1 tsp olive oil

For Assembling the Bowl

2 cups cooked brown rice
½ cup cooked edamame
½ avocado

How to Make Salmon Teriyaki Bowl

Step 1: Prepare the Salmon

Pat your salmon filets dry with a paper towel to make handling easier.
Use a sharp knife to cut off the skin if needed. Cut the salmon filets into 2-inch cubes.

Step 2: Marinate the Salmon

In a large bowl, combine coconut aminos, sesame oil, honey, garlic powder, and sea salt.
Reserve 1 tablespoon of marinade in a separate bowl for later use.
Add salmon cubes to the marinade bowl and gently toss to coat. Let it sit for at least 3 minutes.

Step 3: Air Fry the Salmon

Place marinated salmon in an air fryer basket, ensuring there is space between each piece.
Cook at 400°F for 7 minutes until edges are crispy and teriyaki sauce caramelizes.

Step 4: Prepare the Spicy Yogurt Sauce

In a small bowl, mix together yogurt, hot sauce, chipotle powder, paprika, and olive oil until well combined.

Step 5: Assemble Your Bowl

Place 1 cup of cooked brown rice at the bottom of each bowl.
Top with fried salmon bites followed by cooked edamame and avocado slices.
Drizzle reserved marinade over the salmon bites and finish with spicy yogurt sauce before enjoying!

With these simple steps, you can enjoy a delightful Salmon Teriyaki Bowl that’s sure to please your taste buds!

How to Serve Salmon Teriyaki Bowl

A Salmon Teriyaki Bowl is a versatile meal that can be enjoyed in many ways. Here are some serving suggestions to elevate your dining experience.

Bowl Variations

Vegetable Medley: Add steamed or sautéed vegetables like broccoli, bell peppers, or carrots for extra color and nutrition.
Rice Alternatives: Swap brown rice for quinoa or cauliflower rice for a low-carb option while keeping the flavors intact.
Fresh Herbs: Garnish with chopped green onions or cilantro to add a fresh and vibrant flavor profile.
Lime Wedge: Serve with a wedge of lime on the side for a zesty kick that complements the teriyaki sauce beautifully.

Toppings

Sesame Seeds: Sprinkle toasted sesame seeds on top for added crunch and nutty flavor.
Nori Strips: Add crispy nori strips for an authentic Japanese touch and extra umami.
Pickled Ginger: Include pickled ginger as a palate cleanser that pairs perfectly with the rich flavors of salmon.

Sauce Enhancements

Extra Teriyaki Sauce: Offer additional teriyaki sauce on the side for those who love an extra layer of sweetness and sticky texture.

How to Perfect Salmon Teriyaki Bowl

Creating the perfect Salmon Teriyaki Bowl involves paying attention to details. Here are some tips to ensure your dish is delightful.

bold Use Fresh Ingredients: Always opt for fresh salmon and high-quality ingredients to enhance the flavor of your bowl.
bold Marinate Longer: If time allows, marinate salmon longer than 3 minutes—up to 30 minutes—for deeper flavor absorption.
bold Preheat Your Air Fryer: Ensure your air fryer is preheated before adding the salmon for even cooking and better texture.
bold Balance Your Bowl: Aim for a balance of protein, carbs, and fats by adjusting portions of rice, salmon, avocado, and edamame.

Best Side Dishes for Salmon Teriyaki Bowl

Pairing side dishes with your Salmon Teriyaki Bowl can enhance its overall appeal. Here are some delicious options:

bold Miso Soup: A warm miso soup complements the bowl’s flavors while adding warmth and comfort.
bold Cucumber Salad: A light cucumber salad dressed in rice vinegar provides a refreshing contrast to the richness of salmon.
bold Edamame Hummus: Creamy edamame hummus served with rice crackers adds a unique twist and extra protein.
bold Steamed Broccoli: Simple steamed broccoli adds nutrition and balances out the dish without overwhelming it.
bold Sweet Potato Fries: Crispy sweet potato fries provide a sweet counterbalance to the savory teriyaki sauce.
bold Seaweed Salad: A traditional seaweed salad brings in different textures while being light and nutritious.

Common Mistakes to Avoid

When making your Salmon Teriyaki Bowl, it’s easy to make some simple mistakes. Here are a few to watch out for:

Using wet salmon: Make sure to pat your salmon filets dry before cutting. This helps the marinade stick better and ensures even cooking.
Skipping the marinating time: Allowing the salmon to sit in the marinade for at least 3 minutes is crucial. This enhances flavor and tenderness.
Overcrowding the air fryer: Place salmon cubes in a single layer with space between them. Overcrowding can prevent proper cooking and crispiness.
Ignoring the reserved marinade: Don’t forget to save some marinade for drizzling on top after cooking. It adds extra flavor that complements the dish well.
Not measuring ingredients: Be precise with your ingredient measurements, especially for sauces. Too much or too little can affect the balance of flavors.

Storage & Reheating Instructions

Refrigerator Storage

Store any leftovers in an airtight container.
The Salmon Teriyaki Bowl will keep well in the fridge for up to 2 days.

Freezing Salmon Teriyaki Bowl

You can freeze the salmon bites separately from rice and vegetables.
Use freezer-safe containers or bags, ensuring all air is removed.
Frozen portions can last up to 2 months.

Reheating Salmon Teriyaki Bowl

Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warm throughout.
Microwave: Place in a microwave-safe dish, cover, and heat for 1-2 minutes. Stir halfway through.
Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, stirring occasionally until warmed through.

Frequently Asked Questions

What is a Salmon Teriyaki Bowl?

A Salmon Teriyaki Bowl is a delicious meal featuring marinated salmon cooked until crispy, served over brown rice with tasty toppings like edamame and avocado.

Can I use other fish instead of salmon?

Yes! You can substitute other fish like trout or tilapia if you prefer. Just adjust cooking times as needed.

Is this recipe healthy?

Absolutely! The Salmon Teriyaki Bowl is packed with protein, healthy fats, and fiber-rich ingredients, making it a nutritious option for dinner.

How do I customize my Salmon Teriyaki Bowl?

Feel free to add other vegetables like broccoli or carrots. You can also switch up the sauce by using teriyaki sauce or soy sauce for different flavors.

Can I make this recipe ahead of time?

Yes! You can prepare all components in advance and assemble them just before serving for a quick weeknight meal.

Final Thoughts

The Salmon Teriyaki Bowl is not only quick to prepare but also offers incredible flavor and versatility. This dish allows you to customize it with your favorite toppings while staying healthy. Give it a try, and enjoy a delightful meal that your family will love!