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Carnivore Creamy Meatballs
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Carnivore Creamy Meatballs

These rich and cheesy meatballs are the ultimate low-carb comfort food, perfect for anyone following a keto or carnivore-style diet. Baked to a golden crisp with a pork rind coating and smothered in a luscious garlic-Parmesan cream sauce, this dish is hearty, satisfying, and packed with flavor.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American, Italian
Servings: 8
Calories: 502kcal

Ingredients

For the Meatballs:

  • 1 pound ground beef
  • 1 pound ground pork
  • 1 large egg
  • 1 cup ricotta cheese
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

For the Coating:

  • 1 cup pork rind crumbs

For the Sauce:

  • 1 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 1 1/2 teaspoons minced garlic
  • Salt and pepper to taste
  • Optional: 1/4 teaspoon paprika
  • Optional: Fresh basil for garnish

Instructions

  • Preheat the Oven: Preheat your oven to 400°F (200°C) and lightly grease a 10×13-inch baking dish.
  • Make the Meatball Mixture: In a large bowl, combine the ground beef, ground pork, egg, ricotta cheese, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until fully incorporated.
  • Form and Coat the Meatballs: Shape the mixture into evenly sized meatballs. Roll each one in pork rind crumbs to fully coat, then arrange them in the greased baking dish.
  • Bake the Meatballs: Bake in the preheated oven for about 20 minutes or until golden brown and cooked through. Remove from the oven and set aside.
  • Prepare the Sauce: In a large skillet over medium heat, melt the butter. Add minced garlic and sauté for about 30 seconds until fragrant.
  • Finish the Sauce: Stir in the heavy cream, season with salt, pepper, and paprika (if using). Let it simmer for a few minutes until slightly thickened, then stir in the grated Parmesan cheese.
  • Combine & Serve: Add the baked meatballs to the skillet and toss gently to coat in the sauce. Let them heat through for 2–3 minutes. Garnish with fresh basil before serving.
  • Notes
  • Add a pinch of red pepper flakes for a spicy kick.
  • A splash of lemon juice can brighten the flavor of the sauce.
  • Serve with roasted asparagus, mashed cauliflower, or zucchini noodles for a complete low-carb meal.
  • Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for longer storage.